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The Washington Post article, “As obesity increases, big food and nutritionists are giving “anti-diet” advice.” is an example of what…
Originally published in January 2019. Image Courtesy: Mark McCammon via pexels.com This winter has been uncomfortably cold for Hyderabad. Interestingly,…
Lactose-free milk is a type of milk that has been specially processed to remove lactose. A natural sugar found in…
Any food eaten between main meals is defined as a snack. People at least once during the day snack. Snacking…
Life can suddenly become busy and stressful. And in today’s world, our stress levels are higher than ever. But many…