Browsing: Lessons
As the new year promises to re -emerge and fresh vitality, glittering energy permeates air. Pilates courses combine deliberate discipline…
Photo by: Nick / Unsplash.com Part 5: Our house attracted death like a magnet Our house attracted death like a…
Part 4: Fate and Destiny: The Two Accords of the Soul This is my fourth post in a row. If…
Walking the path of a solopreneur was one of the most transformative decisions of my life. When I decided to…
Part 3 Understanding Adverse Childhood Experiences (ACES) You can read: For most of my early adulthood, if you asked me…
I have been a men’s mental health practitioner since November 21, 1969, when I held my newborn son and vowed…
I have been a men’s mental health practitioner since November 21, 1969, when I held my newborn son and vowed…
The lesbian, gay, bisexual, transgender, queer/questioning, and intersex (LGBTQI+) community faces unique challenges related to mental health conditions and substance…
Yoga is much more than stretching. The life lessons I’ve learned on my yoga mat have informed my life in…
Therapists will tell you that negative self-talk is a learned habit. Maybe you saw a parent put themselves down a…