Browsing: Facts
Hooded Botox has become a solution for people who seek to deal with the lashes or a hooded look. This…
In a previous post I have commented on the development of the wellness industry over the last 20 years. I…
As an Italian American, it bothers me when I see people avoid pasta, bread or pizza, because … carbohydrates. Pasta…
Two lessons that take people for a long time to learn is that thoughts are not events and feelings are…
Español “Breast self-exams are no longer recommended.” When I saw this headline earlier this year, I thought it was a…
I keep reading headlines that demonize processed or highly processed foods. I have previously written about this topic and the…
Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their…
Are seed oils bad for you? Scientific evidence on soybean, canola and corn oils shows that they support heart health.…
The Mediterranean diet (often referred to as the “MedDiet”) is one of the most widely recommended dietary patterns by nutritionists…
Remember the scene in ‘Alice in Wonderland’ when Alice nibbles on a mushroom to keep herself from getting too big…