Browsing: Eating
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What should we eat—and not eat—to lower the CVD risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), it is…
Many people think that eating plants is expensive. After all, a small container of berries can cost upwards of $5.…
Does intuitive eating mean eating whatever you want, whenever you want, as much as you want? That is certainly what…
Health benefits 1. Rich source of dietary fiber The bread is good source of dietary fiber, which is essential for…
In a recent study published in the journal Nutrition and Metabolismresearchers evaluated the causal effects of dried fruit intake on…
A mummy-to-be’s diet will include anything nutritious – be it vegetarian, non-vegetarian, naturally sweet fruits, or slightly salty dry fruits…
Enjoy the season: How to enjoy a healthy summer vacation without sacrificing tasteBy: Megan BarefootSummer vacation excitement is everywhere! Kids…
Winter sweeps across South Africa and the cooler temperatures often usher in a different set of living patterns and eating…
Health services should teach eating disorder patients psychosocial skills to help more people recover and avoid relapse, according to an…