Browsing: digestive
If you have experienced ongoing digestive problems, you know that certain foods can cause deceased in your gut and cause…
The stress-gut connection: How stress makes digestive problems worseIt may not be obvious to everyone, but it’s important to note…
Women are 2-6 times more likely to have irritable bowel syndrome (IBS) and twice as likely to have inflammatory bowel…
Originally posted on Chopra.comAs Hippocrates said, “All health begins in the gut.” While your digestion is known as the root…
In the pursuit of a balanced and healthy diet, the role of dietary fiber cannot be overstated. It is the…
Struggling with digestive issues or gut imbalances? Your gut is home to trillions of bacteria, and the food you eat…