Browsing: Diet
In a recent study published in the journal Nutrients, researchers from Europe designed and developed the VEGANScreener, a new tool…
From pre-diabetes to menopause, hormonal imbalance can be the cause of many health concerns: weight gain, lethargy, stress, low libido…
For some young girls, menopause is like having their first visit from the tooth fairy saying, “Congratulations – you’re a…
Are you tired of diets that leave you feeling hungry, irritable and ultimately failing in your weight loss goals? If…
We all have our favorite foods that we could eat almost every day. And everyone has moments when they mess…
Millions of people around the world are now affected by the increasing prevalence of food allergies and food intolerances in…
In a recent study published in the journal Nutrientsresearchers investigated how following a Mediterranean diet (MD) affects the gut microbiome…
In a recent study published in The American Journal of Clinical Nutrition, Researchers are investigating the health benefits of Mediterranean…
Although there is no diet you can adopt that will cure an inflammatory disease like endometriosis, researchers have identified foods…
Achieving a set of sculpted abs is a common fitness goal for many, representing not only aesthetic appeal, but also…