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Being passionate about skincare means my search for the perfect everyday SPF is almost never-ending. Although many sunscreens are effective,…
Pregnancy is a time to shine, grow, prepare and wait for your sweet newborn to arrive. However, in the nine-month…
A recent study published in JAMA Network Open determined the relationship between regular multivitamin (MV) supplementation and mortality risk among…
Almonds are extremely versatile as they can be eaten in any form – raw, soaked, peeled or with the skin…
What do babies see? What are they looking at? The answers to these questions are very different for younger babies…
In a recent study published in the journal Nature Medicineresearchers examined fasting glucose (FG) variability in nondiabetic adults using continuous…
Have you ever wondered how to create a daily routine? The genre or routine that will lead you to better…
In a recent study published in New England Journal of Medicinea team of researchers, including the team that conducted the…
Feeling better, staying healthy, and aging gracefully is what we all aspire to do, and achieving it may be more…
Need a little more positivity in your life? Why not start 2024 with the habit of focusing on powerful daily…