Browsing: body
Working out isn’t always about going to the gym and lifting weights. You can build strength and sculpt your body…
You can’t stop menopause from coming. But you can learn to counteract the menopausal changes that happen—when you understand how…
“style=”;” /> Pimples can be really scary. From shy teenage years to full grown adulthood — these little volcanoes don’t…
Magnesium deficiency, a condition known as hypomagnesemia is a common and often overlooked health problem. Because obvious signs don’t appear…
Tafadzwa Chaunzwa, MD, an investigator in the Artificial Intelligence in Medicine (AIM) Program at Mass General Brigham and a senior…
Bodyweight dips are a quintessential exercise that targets various muscle groups in the lower body, including the glutes, quadriceps, hamstrings…
Sex can often be a minefield. Negotiating health, emotions and relationships can tax even the most carefree person. Love, indeed,…
Exposure to bright light synchronizes the central circadian clock in our brain, while proper meal timing helps synchronize the timing…
It’s time for healthy skin from head to toe. As we start to think about shorts and summer dresses and…
It’s easy to overlook the importance of staying flexible and taking time to care for our bodies. Incorporating a regular…