Browsing: affects
The percentage of your body fat plays a vital role in shaping both physical performance and long -term well…
40% of Americans are obese, placing them at an increased risk for high blood pressure, diabetes, stroke, heart disease and…
When we explore the sphere of alcohol addiction and its effects on women’s mental health, it is similar to opening…
Reading: 4 minutes Have you ever wondered if there is something in the term beauty sleep; While achieving eight hours…
Reading: 4 minutes Cigarette smoke contains thousands of different harmful chemicals: nicotine, carbon monoxide, ammonia — the list goes on.…
You’ve probably heard the saying, “You are what you eat,” but did you know that your gut may also be…
Have you ever noticed how much more difficult life is after a bad night’s sleep? You wouldn’t think it—sleep and…
With almost constant headlines discussing the catastrophic crises currently facing humanity – from climate change to political polarization and war…
As women, we often hear about the importance of breast cancer screening and early detection. However, for black women, despite…
A recent one Gallup poll on happiness shows that of the 142 countries and regions surveyed, approx Four out of…