Research of the Week
Lower EPA/AA ratio, higher risk of coronary plaque rupture.
Linoleic acid increases childhood asthma.
Patients with psychosis have lower creatine and choline in the brain.
Seaweed intake protects against metabolic syndrome in genetically vulnerable Koreans.
Obese children i need more omega-3 and antioxidants.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The benefits of medical marijuana and psychedelics
Primal Health Coach Radio: Brian Greene
Media, Schmedia
The effect of Ozempic on food sales.
Redundancies in Beyond Meat.
Interesting blog posts
Social notes
Do you have to check the scale every day?
Anything else
Genetic profile of Medieval Russia.
Insulin resistance increases all-cause mortality.
Things that I am involved in and that interest me
Reminder: Malnutrition can be excessive or undernourished.
Not surprised: Teens with knee pain who switch to barefoot shoes feel less pain.
Where have I heard this before?: Two meals a day for type 2 diabetics.
Surprising: Blue light reactivates wound healing.
Every time: Elevated glucose and triglycerides are associated with depression.
Question I ask
How have minimalist footwear helped (or prevented) your lower body pain?
Recipe corner
Time capsule
One year ago (October 28 – November 3)
Comment of the week
“The sign is 100% correct.
I am a doctor and can assure anyone who may be concerned:Acquired diabetes (as opposed to being born with Type 1 diabetes), does NOT happen stealthily or suddenly like cancer can. (Cancer of the pancreas – the organ that produces insulin, can suddenly cause diabetes, but that is cancer).
Acquired type 2 diabetes is definitely something that one can look at day by day and know if they are heading towards it or away from it.
Weight loss, lower blood sugar levels, lower triglycerides, better exercise tolerance, and fitness are all easy, everyday signs that you are reducing your chances of diabetes, not increasing it.A glucometer bought cheaply at a drugstore can give excellent daily data on our blood sugar response to food and meals if it’s really a concern. (Just be sure to read about normals and parameters so the results can be interpreted correctly).
If someone is headed for diabetes as evidenced by higher blood sugars, significant weight gain, higher triglycerides, etc. then cutting out red meat is NOT going to help that condition.
Increasing exercise, eliminating all sweeteners and simple carbohydrates, and reducing caloric intake WILL improve his condition and reverse the trend. It really is that simple for acquired type 2 diabetes.It’s a travesty the way “research” studies are received and discussed as real, original, double-blind experiments with real measurements and data.
The problem is that the average person doesn’t know the difference and can’t really be expected to sit down and learn this while raising a family and working two jobs.
But I would expect more from journalists, because it is their job and responsibility to report accurately.
It is so irresponsible what they are doing here.And I suspect that the vegan mega-industries know this and are taking full advantage of it. I wouldn’t put them past even paying reporters to report the way they do.
These companies are eager to eliminate real meat and take the markets and profits from substituting fake, industrialized, chemical-laden proteins.
Grrrrr :^{.”– Nice message.
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