Browsing: Women’s Health
At Healthworks Group, we have continued our commitment to inclusion, anti-racism and education across our clubs. Black History Month, held…
Did you know that research has shown that the risk of developing type 2 diabetes is almost 10 times higher…
Menopause and bloating — two words that we must combine very often. I mean how many times have you struggled…
In 2019, the US Preventive Services Task Force (USPSTF) issued recommendations that all pregnant and postpartum women should be evaluated…
5 recipes that are guaranteed winners Hello #TIUTeam! Are you ready to tackle game day like a pro? Whether you’re…
Anal dilation may not be a topic that is often discussed, but it is a medical procedure that can provide…
By: Allen Brown Original source: Playing sports brings many physical and mental benefits, but it is not without risks. Sports…
With Valentine’s Day fast approaching, it’s the perfect opportunity to throw a special night out… using the love language of…
The end of the year is full of holidays — occasions for family and friends to gather, reminisce and share…
There are eight “limbs” in the Yoga Sutras, each describing a different aspect of yoga practice and a different step…