Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Postpartum massage near me: How to know it’s right

January 21, 2026

What your physical therapist should tell you about your pelvic floor

January 20, 2026

5 Dietitian-Approved Healthy School Snacks Kids Eat

January 20, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    New genetic insights reveal the role of vitamin B1 in gut health and motility

    January 20, 2026

    Genomic screening reveals hidden risk of cancer and heart disease in young adults

    January 20, 2026

    Perceived injustice exacerbates trauma symptoms following the October 7 attack

    January 19, 2026

    Research shows that bamboo-based foods could support metabolic health

    January 19, 2026

    Global Alzheimer’s Platform Foundation Announces Strategic Partnership and Collaboration with Spear Bio on Bio-Hermes-002 Transformative Study

    January 18, 2026
  • Mental Health

    Alcohol abuse prevention: A conversation for everyone

    January 19, 2026

    How to apply for a fully funded PhD in the UK

    January 8, 2026

    9 Secrets on How to Stop Procrastinating

    January 6, 2026

    Setting boundaries for self-care in 2026

    January 4, 2026

    In a world of digital money, what is the proper etiquette for splitting the bill with friends?

    January 1, 2026
  • Men’s Health

    30 minute dumbbell chest routine without a bench

    January 19, 2026

    Father’s early behavior linked to child’s heart and metabolic health years later

    January 17, 2026

    Why it still makes sense to limit saturated fat

    January 17, 2026

    Escape Gym Groundhog Day: Why your workout takes seasons

    January 16, 2026

    What is Blue Collar Guilt?

    January 14, 2026
  • Women’s Health

    The best way to work out over 40: Build strength, muscle and shape

    January 20, 2026

    Community EquiLife detox – The Fitnessista

    January 20, 2026

    Urea Body Lotion for Dry & Rough Skin

    January 19, 2026

    Women’s Primary Care Physicians in Alexandria, VA: Wellness

    January 18, 2026

    You’re Not Failing: Navigating Student Loan Debt, Mental Health, and Paycheck Garnishment

    January 17, 2026
  • Skin Care

    Postpartum massage near me: How to know it’s right

    January 21, 2026

    The Skin Barrier and Acne: Why Breakouts Are Back!

    January 20, 2026

    Choose the perfect SPF – The natural wash

    January 20, 2026

    Reduce shine areas – Tropic Skincare

    January 19, 2026

    Under Eye Caffeine: What It Is, How It Works, and Why It Matters

    January 19, 2026
  • Sexual Health

    Insights on Men, Intimacy and Emerging Relationship Cultures by Laura Ramadei — Sexual Health Alliance

    January 20, 2026

    HPV vaccination and screening help Australia move closer to eliminating cervical cancer

    January 17, 2026

    Your ultimate guide to climax and orgasm control

    January 16, 2026

    Stillbirths may be more common in US than previously known—Study

    January 14, 2026

    COVID-19 heightens vulnerabilities for women asylum seekers and refugee women in South Africa < SRHM

    January 14, 2026
  • Pregnancy

    What your physical therapist should tell you about your pelvic floor

    January 20, 2026

    20 sweet Valentine’s Day gifts for the first baby on February 14th

    January 19, 2026

    10 Ways Pomegranate Can Support a Healthy Pregnancy

    January 18, 2026

    Do you need fitness insurance?

    January 17, 2026

    15 Safe Home Remedies for Pregnancy Acne

    January 17, 2026
  • Nutrition

    5 Dietitian-Approved Healthy School Snacks Kids Eat

    January 20, 2026

    How to Support Your Liver Naturally—Without a Juice Cleanse!

    January 20, 2026

    Chicken Biryani Recipes: The Timeless Desi Classic that rules every table

    January 19, 2026

    Is it okay to skip meals? This is what could happen.

    January 18, 2026

    When should you see a physical therapist? 7 Signs You Shouldn’t Ignore

    January 17, 2026
  • Fitness

    Why Your Body Isn’t Responding After 40 (And What’s Working Now)

    January 20, 2026

    Ben Greenfield Weekly Update: January 9th

    January 19, 2026

    Butt Targets: An Evidence-Based Butt Workout

    January 19, 2026

    Superathlete Alvaro Núñez Alfaro shares his methods for staying lean, focused and consistent all year round

    January 18, 2026

    Not sure your multivitamin is working? 3 ways the signal could be missing

    January 16, 2026
  • Recommended Essentials
Healthtost
Home»News»Couples’ shared eating habits influence pregnancy weight gain, study finds
News

Couples’ shared eating habits influence pregnancy weight gain, study finds

healthtostBy healthtostMarch 15, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Couples' Shared Eating Habits Influence Pregnancy Weight Gain, Study Finds
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

In a recent article published in the journal Nutrientsresearchers assessed how gestational weight gain (GWG) is related to the eating behaviors of pregnant women and their nonpregnant partners through a cohort study in the United States.

Their results show that poor cognitive limitation was associated with higher GWG, suggesting that restrained eating by couples could reduce GWG and thereby the risk of infant macrosomia, caesarean section, preeclampsia and gestational diabetes mellitus (GDM).

Study: Healthy eating behaviors among couples contribute to lower weight gain during pregnancy. Image credit: El Nariz / Shutterstock

Record

Excess GWG is associated with increased risks of infant macrosomia, preeclampsia, caesarean section, and GDM. It is also associated with prenatal body mass index (BMI), and nutrition-focused interventions during pregnancy are effective in reducing GWG.

Although pregnancy is often associated with eating more and snacking, less is known about which eating behaviors may contribute to excess GWG. The effect of the non-pregnant partner’s eating habits has also not been studied.

About the study

In this study, the researchers considered that the non-pregnant partner can influence food consumption at home and encourage healthy eating behaviors and eating habits during pregnancy.

They hypothesized that the couple’s behaviors would be most strongly associated with GWG, followed by the behaviors of the pregnant woman alone. They expected to see the weakest relationship between the non-pregnant person’s behaviors and GWG.

Pregnant women included in the study had a BMI between 18.5 and 35, were over 21 years old, had only one other child, and were either planning to become pregnant or less than 10 weeks’ gestation.

People receiving fertility treatments, with existing medical conditions, taking drugs such as insulin that could affect fetal development, drinking alcohol or smoking during pregnancy were excluded.

Demographic factors such as marital status, age, ethnicity and race, individual income, and educational attainment were included. The pregnant woman’s weight and GWG were measured during the first and third trimesters, while the partner’s weight was measured once. Weight and height were used to calculate BMI, while GWG was classified as normal, overweight or obese.

A food inventory was used to assess eating behaviors and attitudes, such as perceived hunger, eating inhibition, and cognitive restraint. A higher score for each of these components indicated poorer eating behavior. A pair’s score was calculated as the average of the two individual scores.

The perceived hunger component is scored between 0 and 14, assessing how sensitive a person is to feelings of hunger, while eating inhibition (0-18) assesses the tendency to overeat palatable foods. The cognitive restraint component (0-21) examines a person’s ability to limit food intake to maintain weight.

In data analysis, fitted general linear models were used to examine statistical associations and odds ratios were calculated.

Foundings

The study included 218 pregnant women (mean age 30.3) and 157 non-pregnant partners (mean age 31.4). The average BMI for the pregnant women was 26.1, while the partners had an average BMI of 28.5. Non-pregnant partners were more likely to be obese, earn more than USD 40,000, and be at least a college graduate.

For the entire cohort, the mean GWG was 11.8 kg, and almost half showed excess GWG. Only one in three pregnant women of normal weight had excess GWG compared to 63% of overweight subjects and 52.2% of obese subjects.

Nearly 57%, 86%, and 89% of pregnant participants scored low on the components of cognitive restriction, eating inhibition, and perceived hunger, respectively. People of normal weight were more likely to receive low scores. Non-pregnant partners scored, on average, lower scores than their partners, indicating healthier eating habits.

Results from the unadjusted models indicated that higher scores on each of the items were associated with higher GWG. The association remained significant for the cognitive limitation score after adjusting for early pregnancy BMI and demographic factors.

There were no significant associations between non-pregnant partner scores and GWG. However, there was a significant positive correlation between a couple’s score for cognitive limitation and GWG. Specifically, if cognitive limitation increased by one unit, GWG increased, on average, by 0.23 kg. this finding remained after adjusting for BMI and demographic factors.

conclusions

Findings from this study show that cohesive partnerships can promote better eating behaviors and lead to optimal GWG. The conclusion is that involving both partners in nutritional interventions could lead to better outcomes than targeting the pregnant woman alone.

A limitation of this study is that it did not assess dietary or energy intake, which could be predicted by eating behavior. Sleep and physical activity, which may both contribute to GWG, were also not considered in this analysis.

Journal Reference:

  • Healthy eating behaviors among couples contribute to lower weight gain during pregnancy. Sparks, JR, Redman, LM, Drews, KL, Sims, CR, Krukowski, RA, Andres, A. Nutrients (2024). DOI: 10.3390/nu16060822,
Couples Eating finds Gain Habits influence Pregnancy shared study weight
bhanuprakash.cg
healthtost
  • Website

Related Posts

New genetic insights reveal the role of vitamin B1 in gut health and motility

January 20, 2026

Genomic screening reveals hidden risk of cancer and heart disease in young adults

January 20, 2026

Perceived injustice exacerbates trauma symptoms following the October 7 attack

January 19, 2026

Leave A Reply Cancel Reply

Don't Miss
Skin Care

Postpartum massage near me: How to know it’s right

By healthtostJanuary 21, 20260

Researcher postpartum massage near me it is usually not a luxury. This is a relief.…

What your physical therapist should tell you about your pelvic floor

January 20, 2026

5 Dietitian-Approved Healthy School Snacks Kids Eat

January 20, 2026

New genetic insights reveal the role of vitamin B1 in gut health and motility

January 20, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Postpartum massage near me: How to know it’s right

January 21, 2026

What your physical therapist should tell you about your pelvic floor

January 20, 2026

5 Dietitian-Approved Healthy School Snacks Kids Eat

January 20, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.