Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

How to find the love of your life and build the relationship of your dreams

March 23, 2026

How long does it take for HIV symptoms to appear?

March 23, 2026

Mood-Boosting Breakfast Recipes for Better Gut Health, Balanced Blood Sugar, and Focused Brain

March 23, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Large UK clinical trial finds surfactant therapy ineffective for severe bronchiolitis

    March 23, 2026

    Study finds addiction risk linked to reward and urge genes

    March 22, 2026

    LB Bohle at Interphex 2026

    March 22, 2026

    AI diet plans underestimate teen nutrition and miss out on key nutrients

    March 21, 2026

    Oz Escalates Medicaid Fraud Claims Against States After Focusing on Minnesota

    March 21, 2026
  • Mental Health

    Why bipolar people are not your porn inspiration

    March 21, 2026

    Does medicinal cannabis work for depression, anxiety or PTSD? Our study says there is no evidence

    March 20, 2026

    Anxiety and ADHD can overlap—here’s how to untangle these widespread mental health disorders

    March 16, 2026

    How Mental Health Professionals Can Earn CE…

    March 13, 2026

    what teenage girls told us

    March 12, 2026
  • Men’s Health

    How to find the love of your life and build the relationship of your dreams

    March 23, 2026

    The Nitty Gritty About Prostate Cancer and Screening

    March 20, 2026

    Low testosterone almost broke me

    March 19, 2026

    How a dose of antibiotic can reshape your gut microbiome for years

    March 18, 2026

    Dr. Michelle Quist Ryder on Social Connection, Elements of Belonging, and Loneliness on Vacation

    March 17, 2026
  • Women’s Health

    I’m an aerialist — even with multiple sclerosis

    March 22, 2026

    Hamilton Women’s Gym

    March 22, 2026

    201: Sleep Tips That Really Work | Morning routines, magnesium, meal timing and more

    March 21, 2026

    What is rosemary extract for hair?

    March 20, 2026

    Eliminate Your Daily Stimulant Fix! Here’s how to eat for sustained energy throughout the day

    March 19, 2026
  • Skin Care

    Common causes of sensitive skin and how hypoallergenic care helps

    March 21, 2026

    Facials Los Angeles: The Best Event-Ready Treatments to Book

    March 19, 2026

    Winter skincare essentials – The natural wash

    March 18, 2026

    Before Tropic had awards, an extensive range of products or millions of C – Tropic Skincare

    March 18, 2026

    How long does Jeuveau last? Comparison of results with Botox

    March 17, 2026
  • Sexual Health

    How long does it take for HIV symptoms to appear?

    March 23, 2026

    Technology-facilitated sexual violence has entered Chat — Alliance for Sexual Health

    March 22, 2026

    Queer Muslims find community through Ramadan

    March 17, 2026

    The law and self-administered abortion during COVID19 and beyond < SRHM

    March 16, 2026

    Can you get an STD from a sex toy?

    March 16, 2026
  • Pregnancy

    Military Spouse Hospital Birth Stories in the United States vs. Japan plus Postpartum Mental Health Discussion

    March 22, 2026

    Everything you need to know before visiting a newborn

    March 22, 2026

    Dad’s health before conception could affect baby’s future, study finds

    March 21, 2026

    Is stress in the third trimester affecting your baby?

    March 20, 2026

    Cattle Reproductive Tissue Supplement Guide – Pink Stork

    March 19, 2026
  • Nutrition

    Mood-Boosting Breakfast Recipes for Better Gut Health, Balanced Blood Sugar, and Focused Brain

    March 23, 2026

    Update: Florida Toxic Test Methods

    March 22, 2026

    Anti-Inflammatory Nutrition Menopause: 10 Mistakes to Avoid

    March 22, 2026

    A fuel system for every route

    March 21, 2026

    World Kidney Day 2026 – Nutrition Network

    March 21, 2026
  • Fitness

    Using Reflections to Enhance Your Communication Skills

    March 23, 2026

    Healthy Vegetarian Meal Plan: 1500 Calorie Guide

    March 22, 2026

    How Shereen Pavlides Became The Internet’s Favorite Cooking Coach

    March 22, 2026

    Disney Fantasy Cruise Nassau and Lookout Cay

    March 19, 2026

    How Comparison Fuels Anxiety (and How to Break the Cycle)

    March 18, 2026
  • Recommended Essentials
Healthtost
Home»Women's Health»Web of Power: Spider Girl Chiara Ceseri spins determination into victory
Women's Health

Web of Power: Spider Girl Chiara Ceseri spins determination into victory

healthtostBy healthtostNovember 4, 2025No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Web Of Power: Spider Girl Chiara Ceseri Spins Determination Into
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Chiara Ceseri B-Girl SpiderGirl, is a member of the Italian breaking team. You’ll find her moving around on stage or on Instagram, sharing her love for the break. She is the winner of the Winner 1VS1 B-Girl Championship.

She is a breakdancer, confirmed as Italian champion of the category at the Italian Fidesm Championship in Rimini in the 16-18 age category. A new important result for the young athlete from Pontassieve, who again in July was awarded at the Salone d’onore del Coni in Rome by Federal President Laura Lunetta and CONI President Giovanni Malagò during the 2024 champions award ceremony.

Breakdance will be an Olympic sport for the first time this year. Chiara was also selected by the Italian federation to participate in the selections for the Olympic Games. After a series of tests held around the world over the past 2 years, including the final stages in Shanghai and Budapest, she narrowly missed out on qualifying for the world championships in Paris, finishing 12th in the world rankings compared to the top 10 places that guaranteed passage to the Olympics.

The municipal administration congratulates her on this sporting achievement, a source of pride for the entire Valdisieve community.

Women Fitness President Ms. Namita Nayyar meets Chiara Ceseri B-Girl SpiderGirl – an extremely talented and accomplished Italian Breaking Dancer. Here she talks about her fitness, diet, hair care, skincare routine and success story.

Photo credit: @haru_grapics

Namita Nayar:

Where were you born and educated? Breakdancing or breaking, also called b-girling (women), is a street dance style originating from African Americans and Puerto Ricans in the Bronx. Breaking is the only new sport in the 2024 Paris Olympics. At what age did you start breakdancing and tell us about your journey up to the Italian Breaking team? This later propelled your career to the height where you were a top Break dancer, now 16th in Youth, 19th in Senior and 33rd in Olympic Qualifier. Tell us more about your professional journey of extraordinary hard work, perseverance and endurance?

Chiara Ceseri:

I was born in Italy in 2007 and today I am 17 years old. I started breaking when I was 7 years old. At first I took it as a hobby, I did one hour every week and it was just for fun. I soon started to enjoy it more and trained harder and harder. I won the first battles in 2016 and went to the first Italian championship in 2018. I reached the first place in my 8-11 year old category. Little by little people started to know me and the first invitations for the battles arrived. I reaffirm myself Italian champion of my category from 2018 to 2024.

At a battle in Pisa I was spotted by a French coach and joined a French crew called Flow Killerz. And I started being called to some battle in Europe. But the European Championship in Manchester in November 2022 was the battle that changed everything. I went there only with my father and got to 7th place. The federation noticed me and invited me to be part of the Italian breaking team that would take part in the Olympic qualifiers. From that moment it was like a dream, being sixteen years old and being able to dance on a big stage like that was surreal. I had a really good trip and I’m proud of myself for everything. Even though I didn’t qualify for the Olympics for only two places, I’m very happy about everything. I am now motivated to achieve more and become better.

Namita Nayar:

While performing Breakdancing consists primarily of four types of movement—top rock, down rock, power moves, and frees—and is usually set to songs that contain drum breaks, especially in funk, soul, and hip-hop, it’s all about finding a balance between showing potential and creating an exciting performance. Am I editing?

Chiara Ceseri:

Dancing breaking is about showing yourself and performing the music. It’s about mixing all the elements, but it’s important to always be on the beat.

Namita Nayar:

What event in your breakdancing journey acted as a catalyst for your native rise as a top Italian Break Dancer?

Chiara Ceseri:

I think the event that caught my attention was the European Championships and then the Olympic Qualifiers in Shanghai and Budapest where I finished 12th. I went there with no expectations and placed myself in good positions. People started noticing me, getting to know me and my name started getting around.

Namita Nayar:

You had an unforgettable sports participation with your performance as the winner of 1VS1 B-Girl. Tell us about your experience at this women’s competition and what you learned here to further your break dancing career.

Chiara Ceseri:

I won many battles around the world, competing against the very strong Bgirl gave me a lot of motivation. Of course winning battles gives you more confidence and power and you just want to fight again and again. The hard part is when you lose and you have to go back to work, but I think that’s what helped me improve my dancing the most. When I go into a fight my goal is to win it but have fun, otherwise for me it’s like I’ve lost it.

The full interview continues on the next page

This interview is exclusive and conducted by Namita Nayyar, President of womenfitness.net, and may not be reproduced, copied or hosted in part or within complete anywhere without express permission.

All written content Copyright © 2025 Women Fitness

Refusal
The Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have about a medical condition.

Ceseri Chiara determination Girl Power Spider spins victory web
bhanuprakash.cg
healthtost
  • Website

Related Posts

I’m an aerialist — even with multiple sclerosis

March 22, 2026

Hamilton Women’s Gym

March 22, 2026

201: Sleep Tips That Really Work | Morning routines, magnesium, meal timing and more

March 21, 2026

Leave A Reply Cancel Reply

Don't Miss
Men's Health

How to find the love of your life and build the relationship of your dreams

By healthtostMarch 23, 20260

I have been helping men and women improve their love lives for over fifty years.…

How long does it take for HIV symptoms to appear?

March 23, 2026

Mood-Boosting Breakfast Recipes for Better Gut Health, Balanced Blood Sugar, and Focused Brain

March 23, 2026

Using Reflections to Enhance Your Communication Skills

March 23, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

How to find the love of your life and build the relationship of your dreams

March 23, 2026

How long does it take for HIV symptoms to appear?

March 23, 2026

Mood-Boosting Breakfast Recipes for Better Gut Health, Balanced Blood Sugar, and Focused Brain

March 23, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.