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Home»Mental Health»The fear of aging is really a fear of the unknown – and modern society makes things worse
Mental Health

The fear of aging is really a fear of the unknown – and modern society makes things worse

healthtostBy healthtostMarch 13, 2024No Comments5 Mins Read
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For the first time in human history, we have entered an age where reaching old age is taken for granted. Unlike earlier times, when old age was a luxury afforded mostly to the privileged, worldwide 79% of women and 70% of men can expect to reach the age of 65 or older.

Despite longer life expectancies, many people in the modern West see aging as undesirable and even scary. Research shows, however, that anxiety about aging can actually be fear of the unknown.

of society focus on youth and ability it can cause anxiety about becoming weak and unwanted. Advertisements for antiaging products are everywhere, reinforcing the idea that getting older is inherently unattractive.

Some people fear aging so much that it becomes a pathological condition called Geraskopophobialeading to irrational thoughts and behavior, for example, a fixation on health, illness and mortality and a preoccupation with hiding the signs of aging.

We often hear about attempts to reverse aging, often by the super-rich. For example, Brian Johnsona 45-year-old American businessman, spends millions of dollars a year to attain the natural age of 18.

Although the desire to reverse aging is not a new phenomenon, advances in biomedicine have brought it closer.

Work published by Professor of Genetics David Sinclair at Harvard University in 2019 suggests that it may be possible to challenge the limits of cellular reproduction to extend our lifespan, for example. Of information theory of aging It supports that DNA reprogramming it can improve damaged and old tissues and delay or even reverse aging. However, these new possibilities can also increase our fear of aging.

From unproductive to undervalued

People weren’t always afraid to grow up. In many societies, the elderly were widely regarded as wise and important – and in some they still are.

In ancient China, there was one civilization of respecting and seeking advice from older family members. There is one more moral filial piety (showing reverence and care for elders and ancestors) today, even if it is not as intense as it used to be. The same happened for medieval Europewhere the experiences and wisdom of the elderly were highly valued.

However, the industrial revolution in the west from the 18th century led to a cultural shift where the elderly he was excluded from society and were considered counterproductive. People who were past working age, along with those with terminal illnesses, were viewed by society as “bad” who need help.

The treatment of the elderly has taken a different form since the beginning of the 20th century. His introduction universal pension systems made aging a central concern in welfare systems. But as demands on social and health care have increased, journalists increasingly portray aging as a weight in the society.

Consequently, growing older is often associated with managing the risk of ill health and relieving the burden of caregiving from younger relatives. This can result in institutionalization of the elderly in residential facilities that keep them hidden, isolated from the consciousness of younger generations.

Research Analysis of responses from 1,200 US adults from the American Association of Retired Persons’ Images of Aging survey shows that much of the perceived fear of aging is closely aligned with fear of the unknown, rather than the aging process itself. This fear is only exacerbated by the largely separate lives the older and younger generations lead.

The prevalence of nuclear families and their decline traditional communities of mixed generations they have deprived young people of the opportunity to understand more fully the experiences of the elderly. In addition, the rapid increase of house prices means that many young people cannot afford to live near their older relatives.

The separation of the elderly from children and youth has fueled generational conflicts that seemingly continue grow wider than ever. Older people are often portrayed in the media as conservative and privileged, making it difficult for younger generations to understand why older people act and think the way they do.

Intergenerational interactions

Academics suggest creating a system The interaction of older and younger generations in everyday situations is vital.

A set of three UK based studies in 2016 analyzed and compared the effects of direct contact, extended contact, and interactions between younger (aged 17 to 30) and older (65 and older). The findings showed that good quality direct intergenerational contact can improve young people’s attitudes towards older adults (especially when sustained over time).

An intergenerational choir in Chester, UK.
©Ready Generations, Author provided (no reuse)

Intergenerational programs have been adopted worldwide, including mixed and intergenerational housing, community choirs and elderly volunteers who read to young children in daycare centers.

Studies show that these activities can not only enhance the well-being of older people but also help younger people appreciate aging as a valuable and rewarding stage of life.

Worrying about growing up is normal, just as we experience stress at other stages of life, such as puberty and marriage. But here’s the thing – instead of seeing aging as a looming figure, it’s important to realize that it’s just a part of life.

Once we understand aging as a regular experience, we can let go from these concerns and approach the journey through different stages of life with a positive attitude and a strengthened will to enrich our lives and the lives of those around us.

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