Browsing: women
Travel looks different than it did in my 30s — and honestly? This is good. These days, I care about…
COVID-19 heightens vulnerabilities for women asylum seekers and refugee women in South Africa < SRHM
Written by Jane Freedman, Tamaryn Crankshaw and Marcia Mutambara Our latest article at SRHM highlighted the vulnerability of…
You’ve probably heard about how good omega-3s are for women’s health because of their ability to prevent diseases and disorders…
Is it possible to get visible abs? If you’re feeling frustrated with your midsection – you’re not alone. For many…
Scroll through social media and you’ll see posts about the Pilates vs. Weightlifting debate. One side promises long, lean muscles…
If you’ve been into fitness trends for a while, you’ve probably seen vibration plates come and go. And I have…
A short-term clinical trial suggests that reducing carbohydrates, not fat, may be better for curbing food cues and emotional eating…
From the Black Women’s Health Imperative There is a hierarchy built into our health care system that wears the guise…
One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns by…
Find out why hair loss happens and how a sulfate-free shampooLosing strands when you brush or wash your hair can…