Browsing: women
Protein is one of the three macronutrients that form the basis of our nutritional needs. The protein we eat is…
The presence of these crippling headaches, according to the American Migraine Foundation, is very common and nearly 36 million Americans,…
If you’re in your late 30s or early/mid 40s, you may start to notice some changes in your body and…
New study finds that obstructive sleep apnea may increase the risk of dementia, with older women most vulnerable, highlighting the…
A common but underdiagnosed sleep disorder contributes to the development of dementia among adults -? especially women, suggests a Michigan…
Author: Kimberly Hawkins Who knew my first mammogram would be so memorable? Yes, that’s right. My first mammogram is how…
New study reveals that men rely on opioid-based systems to relieve pain, while women may use unknown pathways, prompting the…
Make a difference Giving to Woman’s supports your family, friends and neighbors. It means giving women and babies a chance…
Pelvic floor exercises, also known as Kegel exercises, are designed to strengthen the muscles that support the bladder, uterus, rectum,…
Photo by Tyler Nix on Unsplash I hosted a podcast called Health Matters where I interviewed leading health experts. Cathy…