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What are the levels of menopause hormones? Menopause is 12 consecutive months without a period. It is the final stage…
THE Association for Dietetics in South Africa (ADSA) helps consumers understand the numerous food trends on social media and the…
Aafter it is over Run the Barbados Marathon last December, I found myself at a crossroads with running. In my…
Sexual activity and satisfaction can be affected by several factors, including the time of day. Research and anecdotal evidence show…
This February, we’ll see several new releases perfect for adults, kids and families. If your kids will be home on…