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Many moms-to-be have asked: “Can you get a facial while pregnant?” The short answer is yes — but you have…
While many beauty treatments benefit from the winter season, the following five are consistently prioritized by experienced providers when long-term…
Start the new year with confidence using these top 8 dietitian-approved nutrition tips. This expert guide offers science-based advice on…
Reading: 4 minutes Winter invites us to slow down — cozy sweaters, warm meals and moments with the people we…
By Lorrie Harris-Sagaribay, MPH, President of OTIS/MotherToBaby, in collaboration with Joanne Samuel Goldblum, CEO and founder of the National Diaper…
The holiday season is fun, filled with friends and family, dining on great meals and creating beautiful memories together. Most…
The great poet Maya Angelou once said, “Life loves its liver. You have to live and life will be good…
When it comes to building strength and muscle in the lower body, squats are often considered the king of exercises.…
Cooking in clay pots isn’t just a tradition—it’s a healthy experience, full of flavor. At the Nutric Food Show, we…
Here’s what I’ve learned after being in the baby space for over a decade and attending more baby showers than…