Browsing: time
In a recent study published in PLoS ONEresearchers looked at how interacting with dogs affects people’s emotions and psychophysiology using…
For many of us, daylight saving time marks a shift to better things: longer days… warmer nights… emptier gyms. But…
71% of the Earth is covered by water. It makes up about 60% of our body. Water is one of…
If you’re in tune with your diet, you may have wondered: When is the best time to drink a protein…
Sorry to be dramatic, but there is something diabolical about an uncomfortable sports bra. Seriously! In addition to ruining your…
It’s May and spring is officially here. Flowers bloom. The children are playing outside. The birds are chirping. For me,…
Part 2 In Part 1, I introduced readers to an expanded understanding of middle age and the unique journey men…
I share my tips on how to reduce screen time and make the most of the time you spend on…
Media: Get organized with this free weekly meal planning template. It puts your shopping list and dinner menu all in…
With the summer holidays just weeks away, Aussie kids can’t wait to get some well-deserved time off. However, too much…