Browsing: time
Sorry to be dramatic, but there is something diabolical about an uncomfortable sports bra. Seriously! In addition to ruining your…
It’s May and spring is officially here. Flowers bloom. The children are playing outside. The birds are chirping. For me,…
Part 2 In Part 1, I introduced readers to an expanded understanding of middle age and the unique journey men…
I share my tips on how to reduce screen time and make the most of the time you spend on…
Media: Get organized with this free weekly meal planning template. It puts your shopping list and dinner menu all in…
With the summer holidays just weeks away, Aussie kids can’t wait to get some well-deserved time off. However, too much…
In a study published in The Lancet, researchers followed people with long COVID (LC), which includes persistent symptoms beyond four…
Sex. What is your first reaction to hearing this word? Excitement? Nervousness? Uncertainty? Uprising? Maybe all of the above? If…
Image by Jon Tyson – Unsplash.com Men are not young, but middle age is. The concept of a life stage…
“Me time” could be referred to as a period when you allow yourself to sit with your own company. You…