Browsing: stress
Japanese researchers reveal that diets rich in pulses and vegetables can help reduce stress levels – not only through nutrients,…
Stress has a way of getting in when you least expect it – and doesn’t choose the favorites. That is…
As the world population ages, the risk of developing neurodegenerative diseases such as dementia, Alzheimer’s disease, Parkinson’s disease and amyotrophic…
If you think yoga has to do with handmade and deform your body in almost impossible positions, you should know…
Care for your body and mind should feel empowering, not as a chore, and everyone deserves this opportunity, not just…
Feeling anxiety before surgery is normal – but for many patients, it goes far beyond the nerves. There is one…
The Yerkes-Dodson law teaches us that there is an optimal level of stress (“stimulation”) associated with improving our mental/physical performance,…
Do you feel the weight of a packaged timetable, endless to-dos, or curves of life? You’re not alone – stress…
Bipolar He welcomes today’s writer, Nate Huyser. Nate suffers from a great depressive disorder and generalized anxiety disorder. Contact me…
During the first COVID-19 lock, researchers at the University of Vienna evaluated the influence of anxiety, mood and social interactions…