Browsing: stress
Stress has no one – not even the cells that produce insulin – any good. Researchers from the Osaka Metropolitan…
Anxiety disorders are the The most common mental health problem in the world. But it is not always easy to…
A new study that will be presented at the annual meeting of Sleep 2025 has found that teenagers who take…
Stress affects one in five Australian men at some point in their lives. But the situation remains extremely stigmatized, misunderstood…
Japanese researchers reveal that diets rich in pulses and vegetables can help reduce stress levels – not only through nutrients,…
Stress has a way of getting in when you least expect it – and doesn’t choose the favorites. That is…
As the world population ages, the risk of developing neurodegenerative diseases such as dementia, Alzheimer’s disease, Parkinson’s disease and amyotrophic…
If you think yoga has to do with handmade and deform your body in almost impossible positions, you should know…
Care for your body and mind should feel empowering, not as a chore, and everyone deserves this opportunity, not just…
Feeling anxiety before surgery is normal – but for many patients, it goes far beyond the nerves. There is one…