Browsing: Screen
A recent Finnish study indicates that limiting screen time and promoting childhood physical activity can help ensure mental health in…
Teenagers who spend more than three hours a day dealing with sedentary behaviors – including video game games, leisure reading…
Toddlers are quite easy to have fun, but thinking about a variety of activities can be surprisingly hard. When my…
In a recent study published in BMC Public Healthresearchers systematically reviewed and quantified the epidemiological evidence on the association between…
According to a YouGov sleep study, 87% of Brits say they look at their phone or tablet an hour before…
I share my tips on how to reduce screen time and make the most of the time you spend on…
Movies have always served as a window into our society, offering glimpses into our norms, beliefs, and even the stereotypes…