Browsing: Pose
The production and use of over 400 million tonnes of plastics each year has infected beaches, rivers and even the…
It’s no wonder many yogis have a love-hate relationship with the boat pose. Known as navasanathis yoga pose requires you…
Yogis who want to foray into arm balances should try their hand at crow pose (Sanskrit name: kakasana). Often confused…
Share tips on how to pose on the side of the crow! Hello friends! How are you; I hope you…