Browsing: Nutrition
Did you know that your nutritional needs change during your menstrual cycle? Female hormone levels vary during the menstrual cycle…
Modern nutrition science likes to pretend it simplifies the age-old question of what’s for dinner. In fact, most of us…
One of my favorite ways to prepare vegetables is to roast them, so roast beets and potatoes with carrots for…
What is the best protein powder for athletes? Highest in protein, lowest in sugar and contains high quality ingredients? We…
We are thrilled to announce that AFPA has been awarded two prestigious recognitions by Fortune for 2024. These awards underscore…
Plant vs. Animal: Is one way of eating better than the other? If there’s one question I get more than…
By: Robin Strate, RDN, LDN Women have unique needs when it comes to health and wellness! There are certain types…
If you struggle with digestive issues like gas or bloating, you may wonder if something you’re eating is to blame.…
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Originally posted on Chopra.comAs Hippocrates said, “All health begins in the gut.” While your digestion is known as the root…