Browsing: mental
When Stephanie Weaver She plans a vacation, her first thought is: “What will happen if I have a migraine attack?”…
Anxiety disorders are the The most common mental health problem in the world. But it is not always easy to…
I thought it was important to talk to my own experiences if I ask for the same. The weight of…
The game has become a popular leisure activity for millions of people around the world. It treats your mental health…
As Winters are warm, Swiss researchers reveal how higher temperatures can raise mood, lower stress and prosperity, offering new ideas…
Do you want to start your day with unlimited energy and laser focus? Creating an effective morning routine is the…
Feeling anxiety before surgery is normal – but for many patients, it goes far beyond the nerves. There is one…
The pressure and stress of sport can be overwhelming for athletes. Continuous control, competitions and pressure for execution can affect…
May is not just another page in the calendar, at least not for those of us interested in mental illnesses.…
The realization of mental health has gone a long way in recent years, with platforms, supporters and conversations that illuminate…