Browsing: Menopause
As the leaves turn vibrant shades of red and gold this October, it’s the perfect time to turn our attention…
It’s October Menopause Awareness Month.When I was in my late 40s, my OB-GYN told me, almost casually, that I was…
By Tamzyn Murphy, RD, MSc, Head of Content on Network Network Menopause is one of the deepest biological transitions a…
Our stomachs accommodate about one hundred trillion bacteria that work together to form our gut germicide. The “good” or “friendly”…
For many women, menopause marks an important turning point in their lives. This is the beginning of a new era,…
While changes in your sex life are not always at the forefront of your mind when you reach menopause, hormonal…
While intuitive nutrition is not right for everyone, it has helped many people. I have seen close and personally how…
Post -menopausal sex can be a physical and emotional challenge for women. A gynecologist and a psychiatrist share advice to…
Weight gain, mood changes, hot flashes and vaginal dryness – these are the symptoms that most women are associated with…
Navigation in menopause may feel overwhelming, especially when it begins to appear on your skin. One of the least discussed…