Browsing: longevity
New study reveals that your diet options affect your life-rich foods, such as nuts and cereals with low mortality risk,…
Focus on more fiber, meatless Mondays and clean eating for longevity. I believe that FIBER will be the most talked…
Bobby Rich competed in Judo for Team GB and is a BJJ Blackbelt, but is also grabbing headlines as the…
For women, improving longevity means taking a proactive, personalized approach to wellness. By making informed wellness choices and seeking expert…
This Q&A dives into the science of longevity and the science of aging in a…
It turns out that a certain gene has a big influence on longevity, concludes a new study from the University…
Sardinia – from the food to the lifestyle of the locals, here’s why it’s one of the healthiest places in…
A new study released to mark the 70th anniversary of Sir Roger Bannister’s 4-minute mile record has revealed that the…
With life expectancy doubling in the past century, 50 is the new 30. But people these days don’t just want…
Healthista editor Olivia Hartland-Robbins visits Longevity Health and Wellness Hotel based in Algarve, Portugal to live 3 days medi-spa detox…