Browsing: health
The purpose of a snack is to fuel your body between meals right? Most “snack foods” don’t do this well.…
The coronavirus disease 2019 (COVID-19) pandemic, caused by the emergence of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), has led…
It’s May and spring is officially here. Flowers bloom. The children are playing outside. The birds are chirping. For me,…
It’s March, which means we’re back again to recognize Endometriosis Awareness Month! Endometriosis Awareness Month takes place around the world…
Exploring our personal growth and finding our true selves is such an incredible journey! And guess what? Attending a sexual…
A client recently asked me how to handle it when someone reports losing weight to try to manage a health…
Truck drivers often face the biggest problem when it comes to mental health issues. Let’s learn the top 5 mental…
Sexuality is an essential aspect of human life, contributing to overall well-being, intimacy, sexual health and relationship satisfaction. However, various…
How can politics be used as a tool to help people feel less alone in the world? When COVID-19 broke…
According to the 2020 National Survey on Drug Use and Health (NSDUH), nearly eight million (18.4 percent) Hispanic/Latino adults reported…