Browsing: Guide
For many women, the idea of ​​sexual intimacy brings not only prediction or excitement – but fear, anxiety and physical…
The secret to a sculpture, glamorous appearance We all had those mornings where we wake up looking a little inflated…
Acne is incredibly common, affecting around 50 million People in the US – and for many, do not stop on…
You have probably seen Powerlifters Deadlifting or Squatting with chains dressed in their bars.It looks and sounds bad – but…
If you’ve ever been found to want sex or solo play it could last longer- or that your orgasms felt…
Thursday, December 07 2023 The party style guide Five ways to dress up your hit It’s the festive season, and…
Urinary tract infections (UTIS) is a common and often painful health concern that affects millions of women worldwide. These infections…
The power of intentional dietBy: Megan BarefootDo you stop and think about the food you put on your body before…
As a fitness coach who has been working with women for over three decades, I am always on the alert…
If you have read me for a while, you may have noticed that I have touched the issues of healthy…