drills – Healthtost

Browsing: drills

Raise Your Pickleball Game With Off-Court Drills: Part 2

By healthtostSeptember 23, 20240

Elevate your Pickleball game with off-court drillsPart 2: Improve Your Pickleball Game With PilatesMaria Sollon, MS, CSCS, PESPilates, a discipline…

By healthtostAugust 13, 20240

Elevate your Pickleball game with off-court drillsPart 1: Total Strength Gym Exercises to Improve Your Pickleball GameMaria Sollon, MS, CSCS,…

By healthtostNovember 19, 20230

Suicide drills, the name may surprise you, but it is a type of training that is mainly undertaken by most…