Browsing: dieting
As we become more and more involved in this healthy and vibrant lifestyle, things that we used to take at…
Created by a professional bodybuilder and powerlifter Stan Efferdingthe vertical diet claims to improve athletic performance and body composition. Although…
In a recent study published in the journal PNAS, researchers used a gradient approach to examine how changes in brain…
A few years ago, I was on a consultation call with Evelyn Tribole, a fellow registered dietitian and co-author/co-creator of…