Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

When should you stop exercising while pregnant?

November 27, 2025

Best Foods for Liver Health: Top Nutrient Sources

November 27, 2025

Researchers record a ribozyme in motion for the first time

November 27, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Researchers record a ribozyme in motion for the first time

    November 27, 2025

    Study shows that one in ten young cancer patients develop metastatic recurrence

    November 27, 2025

    AI model outperforms breast density assessment in breast cancer risk stratification

    November 26, 2025

    Poor gas exchange in lungs may help explain prolonged brain symptoms in Long COVID

    November 26, 2025

    New skin-permeable polymer delivers insulin without needles

    November 25, 2025
  • Mental Health

    6 Vitamins and Supplements to Help Seasonal Depression — Talkspace

    November 26, 2025

    Florida residents’ stress linked to social media use and varies by age, new study finds

    November 24, 2025

    Kundalini Yoga for spiritual and emotional growth

    November 22, 2025

    The Long-Term Effects of Adderall Use — Talkspace

    November 21, 2025

    Stress and anxiety before a marathon can leave runners at risk of getting sick – new research

    November 15, 2025
  • Men’s Health

    Men under more pressure than ever

    November 25, 2025

    Does coffee really boost memory and focus or is it all hype?

    November 24, 2025

    Three lessons Canada can learn from Australia’s health care system

    November 24, 2025

    Calling all male caregivers: We’re needed now more than ever

    November 23, 2025

    Self-examination for testicular cancer and why it could save your life –

    November 20, 2025
  • Women’s Health

    A BWHI reflection on holidays, boundaries and self-care

    November 26, 2025

    Causes, solutions and when to seek help – Vuvatech

    November 25, 2025

    From a size 14 to a size 6: Veronika’s 18-pound turn

    November 24, 2025

    Serious risks for children who turn to AI for treatment advice

    November 24, 2025

    Tips for Avoiding Seasonal Affective Disorder (SAD) or the Winter Blues

    November 23, 2025
  • Skin Care

    How to get that coveted “Satin Shien” glow this holiday season

    November 27, 2025

    Are we still Skin Cycling? Yes, and here’s why

    November 26, 2025

    Keeping your skin calm and C – MYXCAPE

    November 25, 2025

    An Aesthetic Guide to Achieving Glass Skin

    November 24, 2025

    A Biological Analysis of Barrier Compr – OUMERE

    November 22, 2025
  • Sexual Health

    What Female Masturbation Reveals About Pleasure, Knowledge, and Empowerment — Sexual Health Alliance

    November 26, 2025

    Where lawsuits apply in relation to an essential abortion drug

    November 20, 2025

    strategies to destigmatize abortion in Ireland and Poland < SRHM

    November 20, 2025

    Will low HIV levels affect your long-term health?

    November 19, 2025

    The Future of Male Birth Control — Sexual Health Research Lab

    November 19, 2025
  • Pregnancy

    When should you stop exercising while pregnant?

    November 27, 2025

    The emotional and energetic connection between the heart and the womb – Podcast Ep 191

    November 26, 2025

    Essential Oils in Pregnancy: Safety Tips You Should Know

    November 24, 2025

    How 9 Small Money Transfers Can Reduce Financial Stress for Moms

    November 22, 2025

    Be comfortable, stay supported and sleep well during pregnancy

    November 21, 2025
  • Nutrition

    Best Foods for Liver Health: Top Nutrient Sources

    November 27, 2025

    Is Berberine and Fiber the Ultimate GLP-1 Powerhouse Combination?

    November 26, 2025

    Kath’s Self-Care Holiday Gift Guide • Kath Eats

    November 26, 2025

    Celebrating Native American Heritage Month with Chef Lois Ellen Frank, Ph.D.

    November 24, 2025

    The healthiest restaurants in Orlando, according to a local nutritionist

    November 24, 2025
  • Fitness

    Inside the OPEX Mentorship Method Week 6: Program Design, Planning and CoachRx

    November 27, 2025

    A Total Gym Restorative Pilates Flow

    November 26, 2025

    What are the best fitness certifications to start a career?

    November 26, 2025

    The times that change everything

    November 25, 2025

    Hatfield Split Squat: How to do it, benefits, muscles worked and best programming tips

    November 24, 2025
  • Recommended Essentials
Healthtost
Home»Women's Health»South Africans shine in Seychelles Nature Trail 2025
Women's Health

South Africans shine in Seychelles Nature Trail 2025

healthtostBy healthtostAugust 30, 2025No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
South Africans Shine In Seychelles Nature Trail 2025
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Excited runners and willing adventure seekers are lined up at the Constance Epopelia Hotel in Mahe, Seychelles, for the highly expected second version of Seychelles Nature Trail.

In the morning, it arrived on August 23, 2025 to cool and cloudy conditions, bringing welcome to the runners. Light rain all night and until morning made for ideal tropical conditions.

International field

With 169 participants from all over the world, including 52 international athletes, with 10 from South Africa, The registration of the hotel was enthusiastically and a truly cosmopolitan feeling, such as people from different cultures and countries-as far away as Pakistan gathered for information before the race.

With the numbers of races collected and nailed, the runners were ready to explore the natural beauty of the Seychelles on foot.

Connection to nature

With the aim of promoting the natural beauty of the area, The idea of ​​the race is about connecting people with nature. The 22km lesson turns through the virgin beaches, the natural forest and the mountain passages.

The runners of Mass Start from the hotel under cool and cloudy conditions. Starting from the concrete streets, the rhythm was fast, taking the field to the first kilometers before the first technical section.

Challenging route

The first stern test comes after the 4km signal, with concrete giving way to a technical ascent on rough rocks and a steep path. Runners were rewarded for their efforts with spectacular ocean views and a picturesque area along the graphic coast of 6-9 kilometers.

The large climb of the day began on the 10km sign as the runners entered the Morne Seychellois National Park. Climbing over 400 vertical meters below 2 kilometers, the runners were greeting from a dense rainforest.

While it is very welcome to mitigate the heat, Persistent rain turned parts of the path in slippery mudmaking an already technical path even more difficult.

However, the spectacular natural beauty of the surrounding forest, indicated by bird calls, the sound of the running water and the cheer of encouragement by the friendly support crew along the way it ensured that even the hardest sections were manageable and unforgettable.

Stretching in 16 kilometers puts the runners deep in the wild, with Runners who collapse the highest point of the route to 500 meters above sea level.

As climbing gave way to steep and technical backgrounds, the runners took their way through the Rock Gardens and the Welling Forest Trails, enjoying a spectacular view of the rivers, the rich biodiversity of the area and the flashes of the ocean, as they finished in the Grande.

Impressive results

Overall, The runners won 1210m in an increase in lifting compared to the provocative but extremely rewarding 22km. course.

The winner of the inaugural Trail Nature Seychelles, Isabelle Lamy from reunification, returned to defend its title, crossing the line in 3h05m05s.

Aisha Adwan from Seychelles ended the second in total at 3h27m14s, With South African Shaundre Jacobs ending the day in third place at 3h32m28s.

South African women also took place on the podium in the age categories, with Jacobs winning second place in the Senior Women 24-39 years.

Capetonians Kim Woolrich and Georgina Peters also secured trim on the podium in their age categories. Woolrich was the first in the category of Masters Women 40-49 and fourth. Peters was the second in the category of Masters Women 50-59 and the ninth overall. South-AFRICANS-SHINE-SE-2025-SEYCHELLES-NAUTH-TRAIL_2

Caption: image here from left to right Kim Woolrich, Shaundre Jacobs, Georgina Peters

Overall results of a match:

  1. Isabelle Lamy (Reu) 3:05:03
  2. Aisha Radwan (Sey) 3:27:14
  3. Shaundre Jacobs (RSA) 3:32:28
  4. Kim Woolrich (RSA) 3:33:15
  5. Marjorie Edme (Reu) 3:41:16
  6. Fantine Soulat (Sey) 3:42:05
  7. Isabelle Joseph (MRI) 3:42:30
  8. Vanessa Sinon (Sey) 3:49:18
  9. Georgina Peters (RSA) 3:54:34
  10. Zoe Bargis (Sey) 3:58:52

For more information about Seychelles Nature Trail and to close your spot at 2026 and plan your trip, visit Ilop sport and Live Seychelles.

Thanks to Tourist council for the hospitality of the author and other media in the event. Accommodation provided by Avani+ Barbarons Seychelles.

Author: Pedro van gaalen

When he does not write about sports or health and suitability, Pedro is probably out of training for the next marathon or the super-marathon. He has worked as a fitness professional and as a marketing specialist and comms. He now combines his passions in his role as a manager at Fitness magazine.

Africans Nature Seychelles shine South trail
bhanuprakash.cg
healthtost
  • Website

Related Posts

A BWHI reflection on holidays, boundaries and self-care

November 26, 2025

Causes, solutions and when to seek help – Vuvatech

November 25, 2025

From a size 14 to a size 6: Veronika’s 18-pound turn

November 24, 2025

Leave A Reply Cancel Reply

Don't Miss
Pregnancy

When should you stop exercising while pregnant?

By healthtostNovember 27, 20250

It should be stop exercising during pregnancy immediately if you feel unwell or in pain.…

Best Foods for Liver Health: Top Nutrient Sources

November 27, 2025

Researchers record a ribozyme in motion for the first time

November 27, 2025

How to get that coveted “Satin Shien” glow this holiday season

November 27, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

When should you stop exercising while pregnant?

November 27, 2025

Best Foods for Liver Health: Top Nutrient Sources

November 27, 2025

Researchers record a ribozyme in motion for the first time

November 27, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.