Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

High protein comfort food for women who are tired of salads

April 14, 2026

7 shoulder exercises that keep your arms strong and pain-free after 40

April 14, 2026

Study Warns of Teens’ Growing Dependence on AI Companions

April 14, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Study Warns of Teens’ Growing Dependence on AI Companions

    April 14, 2026

    Competition between brain circuits is key to intelligent behavior

    April 13, 2026

    Study reveals brain mechanisms behind urinary incontinence after stroke

    April 13, 2026

    Genetic variations may reduce the effectiveness of popular diabetes drugs

    April 12, 2026

    Europe faces increasing health threats from fossil fuel dependence

    April 12, 2026
  • Mental Health

    Is it anxiety or OCD? 2 psychology experts explain the difference

    April 14, 2026

    Understanding the different types of treatment: C…

    April 10, 2026

    How does Medicare’s new Mental Health Check In work? Is this low-intensity CBT likely to help?

    April 10, 2026

    the surprisingly common condition with a scary name

    April 6, 2026

    How yoga helps heal emotional wounds

    April 4, 2026
  • Men’s Health

    Opinion: Prediction markets are betting against public health

    April 14, 2026

    A monk’s method for falling asleep fast

    April 13, 2026

    The Future of MenAlive: From Men’s Health to Relational Healing and Transformation

    April 13, 2026

    Traveling by plane with BPH

    April 9, 2026

    30 Minute Kettlebell Full Body Workout for Over 50

    April 9, 2026
  • Women’s Health

    What is urea for dry skin?

    April 13, 2026

    Beyond fitness: Why exercise is vital to improving cardiovascular health

    April 12, 2026

    5 ways to put your health dollars to work this spring

    April 11, 2026

    “Fueling the Fight” — Nutrition during and after cancer treatment

    April 11, 2026

    Navigating the Void of Intimacy – Vuvatech

    April 10, 2026
  • Skin Care

    CoolSculpting Elite – SkinCare Physicians

    April 13, 2026

    Why Your Skin Barrier Is The Most Important Thing You’re Ignoring – Lifeline Skin Care

    April 12, 2026

    Spa Los Angeles: Best Services to Book for Real Results

    April 12, 2026

    Spring skincare: Why your skin needs more support, not less

    April 11, 2026

    How to reduce skin redness | Skin care routine for skin prone to redness

    April 10, 2026
  • Sexual Health

    At the Intersection of Autism, LGBTQIA+ Identity and Kink — Sexual Health Alliance

    April 13, 2026

    Endometriosis procedures are reimbursed at lower rates, doctors say

    April 8, 2026

    Reflections two years later in a global context < SRHM

    April 8, 2026

    Can exercise improve HIV symptoms?

    April 7, 2026

    An Introduction to the Kink Literature Database — Sexual Health Alliance

    April 6, 2026
  • Pregnancy

    Serious maternal complications affect nearly 3 per cent of pregnancies, Ontario study finds

    April 11, 2026

    Third Trimester Nutrition Guide for Indian Moms

    April 10, 2026

    How your partner can support a happier pregnancy

    April 9, 2026

    Exposure to plastic during pregnancy may be linked to more premature births than expected

    April 4, 2026

    How to relieve numbness and tingling in the legs in the third trimester?

    April 3, 2026
  • Nutrition

    High protein comfort food for women who are tired of salads

    April 14, 2026

    Blueberry Chia Pudding (Easy Breakfast!) • Kath Eats

    April 13, 2026

    Because cooling potatoes reduces their glycemic load

    April 12, 2026

    The mind-body connection of fertility

    April 12, 2026

    Greens that make you glow: The detox-hormone connection

    April 11, 2026
  • Fitness

    7 shoulder exercises that keep your arms strong and pain-free after 40

    April 14, 2026

    Inside The OPEX Method Mentorship: A Coach’s POV with Dr David Skolnik (Week 1)

    April 12, 2026

    Active summer camps that build healthy lifelong habits in 6 US states

    April 12, 2026

    Bridging Clinical and Community Care

    April 10, 2026

    5 pull-up alternatives to build upper body strength and correct weaknesses

    April 9, 2026
  • Recommended Essentials
Healthtost
Home»News»key to reducing heart disease and mortality through epigenetics
News

key to reducing heart disease and mortality through epigenetics

healthtostBy healthtostJune 1, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Key To Reducing Heart Disease And Mortality Through Epigenetics
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

In a recent study published in Journal of the American Heart Associationinvestigators investigated whether deoxyribonucleic acid (DNA) methylation-based epigenetic age biomarkers mediate the associations between Life’s Essential 8 (LE8) score and cardiovascular disease (CVD) risks, CVD-specific mortality, and all-cause mortality the causes.

Study: Epigenetic age mediates association of life’s essential 8 with cardiovascular disease and mortality. Image credit: fizkes/Shutterstock.com

Record

Cardiovascular disease is the leading cause of death in the United States (US). The American Heart Association (AHA) proposed a new measure of cardiovascular health (CVH), LE8, which includes diet, physical activity, nicotine exposure, sleep health, body mass index (BMI), blood lipid levels, blood glucose levels and blood pressure. .

Optimal levels of these factors reduce the risk of cardiovascular disease and other diseases. However, ideal CVH levels are low in Americans. DNA methylation, influenced by genetics and lifestyle, is associated with cardiovascular disease and mortality.

Further research is needed to better understand the molecular mechanisms by which DNA methylation affects CVH and to develop targeted prevention and intervention strategies.

About the study

Data from participants in the Offspring and Third Generation cohorts of the Framingham Heart Study (FHS) were analyzed. Of the 6,432 participants at baseline, 5,682 had complete LE8 data, 4,130 had epigenetic age score data, and 3,693 had both.

The study was approved by the Institutional Review Boards of Boston University Medical Center and Tufts University, with written informed consent of the participants.

LE8 scores were calculated using dietary intakes, physical activity indices, hours of sleep, BMI, blood pressure, non-high-density lipoprotein cholesterol, and fasting glucose according to AHA guidelines. Smoking scores followed AHA guidelines, with adjustments for recent quitters.

DNA methylation profiles were measured using the Infinium HumanMethylation450 BeadChip, evaluating approximately 450,000 cytosine-phosphate-guanine sites (CpGs).

Four epigenetic age scores based on DNA methylation, DunedinPACE, Phenotypic age (PhenoAge), Telomere length based on DNA methylation

(DNAmTL) and GrimAge were calcd. Polygenetic scores (PGS) for PhenoAge and GrimAge were derived using Bayesian regression and genotype information.

Primary clinical outcomes included incident CVD, CVD-specific mortality, and all-cause mortality, monitored over a median follow-up of 14 years for Offspring and 11 years for Third Generation participants.

Linear mixed models examined associations between LE8 and DNA methylation scores, while mixed proportional hazard models assessed hazards of clinical outcomes. Mediation and interaction analyzes explored the roles of DNA methylation and genetic background in the relationships between LE8 and clinical outcomes.

Study results

The mean LE8 score among FHS participants was 68.7, with a range of 20.6 to 100 and a median of 68.8. Female and younger participants generally had higher LE8 scores.

The BMI component showed the highest correlation with the LE8 score (Pearson r=0.59), followed by blood pressure (r=0.55), blood glucose (r=0.52), diet (r=0.50) , blood lipids (r=0.46), physical activity (r=0.40), smoking (r=0.38) and sleep (r=0.26).

The four epigenetic age scores were moderately correlated, with pairwise Pearson r values ​​ranging from 0.28 to 0.68.

After adjusting for various factors, a higher LE8 score was associated with lower residuals for DunedinPACE, GrimAge, and PhenoAge and higher residuals for DNAmTL. A 1 SD increase in LE8 score (13 points) corresponded to 0.39 SD lower DunedinPACE, 0.42 SD lower GrimAge, 0.15 SD lower PhenoAge, and 0.10 SD higher DNAmTL.

Higher LE8 scores were associated with lower risk of incident CVD, CVD-specific mortality, and all-cause mortality. Each 1 SD increase in LE8 score resulted in a 35% lower risk of incident CVD, a 36% lower risk of CVD-related mortality, and a 29% lower risk of all-cause mortality.

There was a dose-response relationship between LE8 scores and these outcomes. Health factors in LE8 had stronger associations with incident CVD and CVD mortality, while health behaviors were more strongly associated with all-cause mortality.

Higher DunedinPACE, GrimAge, and PhenoAge scores and lower DNAmTL scores were associated with increased risks of incident CVD, all-cause mortality, and CVD-related mortality.

Mediation analyzes showed that almost all epigenetic age scores significantly mediated associations between LE8 scores and clinical outcomes, with DunedinPACE and GrimAge scores showing the highest mediation ratios.

Stratified analyzes by PGS showed significant interactions between LE8 scores and GrimAge and PhenoAge PGS, with stronger associations in participants with higher PGS values. Stratified group mediation analyzes showed significant effects for the higher PGS groups, particularly the GrimAge groups, but not for the lower PGS groups.

conclusions

In summary, this analysis in middle-aged to older adults revealed a strong inverse relationship between CVH, as measured by the LE8 score, and CVD incidence, CVD-specific mortality, and all-cause mortality.

The study suggests that favorable CVH may reduce the risks of cardiovascular disease and mortality through epigenetic effects. The benefit of optimal CVH in reducing epigenetic burden is more apparent in those genetically predisposed to older epigenetic age.

Improving CVH appears to be a promising strategy to delay the onset of CVD and promote healthy aging. The findings highlight the importance of CVH promotion in the general population, especially for those genetically predisposed at a higher epigenetic age.

disease epigenetics heart key mortality reducing
bhanuprakash.cg
healthtost
  • Website

Related Posts

Study Warns of Teens’ Growing Dependence on AI Companions

April 14, 2026

Competition between brain circuits is key to intelligent behavior

April 13, 2026

Study reveals brain mechanisms behind urinary incontinence after stroke

April 13, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

High protein comfort food for women who are tired of salads

By healthtostApril 14, 20260

As a registered dietitian, one of the biggest misconceptions I see is that people think…

7 shoulder exercises that keep your arms strong and pain-free after 40

April 14, 2026

Study Warns of Teens’ Growing Dependence on AI Companions

April 14, 2026

Is it anxiety or OCD? 2 psychology experts explain the difference

April 14, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

High protein comfort food for women who are tired of salads

April 14, 2026

7 shoulder exercises that keep your arms strong and pain-free after 40

April 14, 2026

Study Warns of Teens’ Growing Dependence on AI Companions

April 14, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.