Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Hopeful climate commitment can reduce mental distress

February 3, 2026

Mental Health in the Black Community: Addressing…

February 3, 2026

Can your customers actually do what you want them to do? – Tony Gentilcore

February 2, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Hopeful climate commitment can reduce mental distress

    February 3, 2026

    The young fall behind, the old thrive

    February 2, 2026

    Simple hemiarch surgery effective for elderly patients with aortic dissection

    February 2, 2026

    Embedded Monte Carlo and deep learning improve radiotherapy QA

    February 1, 2026

    Age shapes long-term outcomes after multiarterial CABG strategies

    February 1, 2026
  • Mental Health

    Mental Health in the Black Community: Addressing…

    February 3, 2026

    Some people gain confidence when they think things through, others lose it – new research

    February 2, 2026

    3 practical ways to improve a writer’s mental health

    January 31, 2026

    Your phone is not a weakness. It’s a distraction machine. Here’s how to regain your focus.

    January 25, 2026

    Find out how you can support people with eating and substance use disorders

    January 24, 2026
  • Men’s Health

    Testicular cancer self-examination and why it could save your life

    February 2, 2026

    25-Minute Bodyweight Functional Training Program for Beginners

    February 1, 2026

    Turning everyday eggs into powerful nutrient delivery systems

    January 30, 2026

    Affordable food can be better, both for you and the planet

    January 30, 2026

    Full Body Kettlebell Complex for Strength and Muscle Definition

    January 25, 2026
  • Women’s Health

    Prenatal care in 2026: New recommendations for healthy pregnancy

    February 1, 2026

    3 Teens Quit Social Media for a Week — and Loved It

    February 1, 2026

    Exercises for Prevention, Symptoms & Recovery

    January 31, 2026

    Cómo puedo saberlo: ¿Es tristeza o depresión?

    January 31, 2026

    Over 40 Body Rebuild – How to Build Muscle and Lose Fat

    January 30, 2026
  • Skin Care

    The Perfect Nighttime Skincare Routine, Edited by About Face Aesthetics

    February 1, 2026

    Cleaners that make a difference: How to choose yours

    January 30, 2026

    How to Layer Hyaluronic Toner + Serums for G – The Natural Wash

    January 29, 2026

    How to bathe my newborn – Tropical skin care

    January 29, 2026

    SPF and Snow: Everything you need to know

    January 28, 2026
  • Sexual Health

    A guide to a comfortable cervical check with Dr. Unsworth

    February 1, 2026

    How “Bridgerton” and the Other Romances Evolved in Their Depictions of Consent

    January 30, 2026

    Extraction, gold mining and SRHR in Kenya

    January 29, 2026

    How the Wabi-Sabi Body Frame is Rewriting Body Image Therapy — Sexual Health Alliance

    January 28, 2026

    Is an HPV vaccine enough?

    January 25, 2026
  • Pregnancy

    Is it safe to drink milk during pregnancy? What to know

    January 31, 2026

    12 Expert Answers to Your Pregnancy Yoga Questions

    January 29, 2026

    Best Pregnancy and Postpartum Fitness Course 2026

    January 27, 2026

    The best baby travel products for visiting family

    January 26, 2026

    The top 3 pregnancy facials that are safe and effective

    January 25, 2026
  • Nutrition

    5 Ways You’re Sabotaging Your Metabolism

    February 2, 2026

    How to Save Money on Travel • Kath Eats

    February 1, 2026

    How low can LDL cholesterol go on PCSK9 inhibitors?

    January 31, 2026

    Signs that your body is ready to reset

    January 31, 2026

    Healthy Pakistani Recipes: Low-Oil Versions of Beloved Classics

    January 30, 2026
  • Fitness

    Can your customers actually do what you want them to do? – Tony Gentilcore

    February 2, 2026

    7 Essential Mental Health Tips for Healthy Aging

    February 2, 2026

    Beginner-friendly menopause workouts to build strength

    February 1, 2026

    Best Cereals for Weight Loss: 7 Healthy, Satisfying Choices

    February 1, 2026

    Inside the OPEX Mentorship Method Week 7: Lifestyle & Nutrition

    January 31, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»Kath’s Self-Care Holiday Gift Guide • Kath Eats
Nutrition

Kath’s Self-Care Holiday Gift Guide • Kath Eats

healthtostBy healthtostNovember 26, 2025No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Kath's Self Care Holiday Gift Guide • Kath Eats
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

This self-care gift guide has everything from comfy sneakers and comfy slippers to healing body tools, non-toxic bath scrubs, and more!

“It is the season to give more good.

Treat the people you love with something that makes you feel a little special.

The holidays can definitely get over the top sometimes—so much stuff, so much noise—but I still love the thought and heart that goes into gift giving. For me, it’s less about “more stuff” and more about giving something that really means something.

I’m all about gifts that are useful and nourish the soul. As someone who is endlessly interested in health, wellness, and self-care, I love finding things that help people slow down, rest, and feel cared for—those little luxuries we don’t always buy for ourselves.

This year’s self-care gift guide was created with hygge in mind—that cozy, content, everything is pretty good feeling—plus a focus on wellness, comfort, movement, and restoration.

So if you’re looking for gifts that inspire calm, caring and warm moments, here are my favorites Self-care options for 2025.

Appropriateness

Recessed Pickleball Paddles – Do you have someone who loves pickleball and style?! These paddles are GORGEOUS! They have set for beginners very.

Hypervolt – This therapeutic massager has changed everything from my tight neck and shoulders to my sore feet and arch after soccer games.

Functional crossbody bag – This style is slightly larger than the OG Lululemon belt bag. The unique design allows you to store a water bottle in a hidden folding pocket.

Apple Watch – I’ve been wearing my Apple Watch every day for years! Motion detectors and fitness settings are motivating, and productivity timers, weather, text, and more are so convenient.

Lululemon Release & Recover Ball Set – These would make a great sock for any athlete in your life.

Weighted vest – That’s 8kg and just $35 – a great way to boost your winter rides.

High consumption powder – Sweat hard, smarter at high speed. Use code KATHEATS15.

Athleta Aire Puffer Vest – I love the lightweight design of this inflatable vest, perfect for layering.

Yoga Class Punch Card – I love all the experience gifts. Punch a card at a local yoga studio in their stocking!

Food

Fishwife Canned Seafood – Not everyone will like receiving sardines and salmon, but my dad loved this as a birthday present! Foodies will appreciate them 🙂

Book of nutritious recipes – You could pair it with a beautiful set of bamboo utensils for the foodies in your life. Monique blew it out of the water with this cookbook – so many delicious recipes!

Caraway Mini and food storage – Caraway Home is 20% off and my top recommendation is the mini set or beautiful food storage. Of course I love their roasts.

Farmer’s Market or Farm Share Gift Certificate – Stop by your local farmer’s market or share and pick up a gift certificate. It’s always nice to shop local.

Ancient Diet: If you’re looking for practical ways to boost your health in the new year, stock up on collagen and protein powder while it’s on sale! Use code BLACKFRIDAY for 30% off sitewide + free shipping.

Sports Beer Brewery – While you might not want to give this to a bro who loves his real IPAs, if you know someone who loves Dry January, this is a great way to support this option. Get 10% off your first order with code KATHEATS. Cerveza Athletica and Run Wild IPA are both amazing.

Arbequinia olive oil – Oliveda extra virgin olive oil is as pure as it gets. It is known for its superior quality from the unique region, the nutrient-rich soil and the century-old mountain olives, certified with ecological certification.

Bath, Body & Beauty

Face mask with honey enzyme – this is the green mask from Oliveda that is so delicious you will want to eat it. Made with honey, papain and luxurious Arbequina oil, it’s an enzymatic exfoliating mask that leaves skin glowing and even. Or get one Oliveda gift card instead!

Counter Sugar Buff Body Polish – Exfoliate dry, dull skin and reveal a healthy glow with this subtle cane sugar body polish. Scented with a refreshing blend of neroli, citrus, bergamot and geranium flowers. Pair with the Luminous moisturizing body oil for a luxurious gift.

Turkish cotton bath towels – Pair a set of beautiful towels, like these, with the Counter body products above!

Emotional Detox Bath Soak – A night drink for your muscles and mind.

Primally Pure Holiday Home Collection – A festive collection, only here for the holidays. With hand soap, room spray and holiday candle in soothing, festive scents, this limited edition set transforms your home into a haven of well-being and seasonal joy.

Red Light Face Mask – Clinically proven to reduce fine lines and wrinkles, increase skin hydration and elasticity, and improve skin barrier and firmness. The HigherDOSE Red Light Facial Mask — an FDA-cleared red light therapy mask for glowing, youthful skin at home. Use code KATHEATS15.

Sauna blanket – Want to gift one of my favorite wellness tools!? I love using mine infrared sauna blanket the cold, dark days of winter.

Massage or Spa Gift Certificate – A massage, facial or pedicure gift certificate is my favorite type of gift to receive. It’s the ultimate TLC!

Hygge, Cozy Time & Rest

Nod Pod Eye Mask – My sister got it for my birthday and it’s a heavy blanket for your eyes. You immediately feel calmer than pressure. i love it!!

Handmade candle – Cozy time isn’t complete without a crackling candle. I have enjoyed it these handmade candlesintroduced to me by my VA Hillary.

Lake pajamas – I was “influenced” to try Lake pajamas, and I can honestly say I’m obsessed! They are dreamy soft, and non-sticky. I love the tank and pant set, but I have a whole blog post with my favorites.

Cabin boot slippers – I love You’re a bombshell socks and underwear… and these sherpa slippers, with a soft toasted interior and suede sole, give off lazy Sunday morning vibes.

Handmade weighted blanket – Knitted with 100% natural cotton, this hand knitted weighted blanket provides all the beneficial stress-free comfort of a traditional weighted blanket without pesky glass beads.

Hatch Restore Alarm Clock – I like the idea of ​​waking up “with the sun”. This device is a reading light, sound machine and rise time indicator all in one. And – bonus – everything is customizable from a simple, free app on your phone.

Set of bamboo sheets from Quidoni – Quinces became popular for clothing, but their bedding is a growing category. I love the feel of the bamboo bed. Organic bamboo is one of the most efficient materials on the planet.

What self-service gifts are you hoping to receive?

Eats Gift Guide holiday Kath Kaths selfcare
bhanuprakash.cg
healthtost
  • Website

Related Posts

5 Ways You’re Sabotaging Your Metabolism

February 2, 2026

How to Save Money on Travel • Kath Eats

February 1, 2026

A guide to a comfortable cervical check with Dr. Unsworth

February 1, 2026

Leave A Reply Cancel Reply

Don't Miss
News

Hopeful climate commitment can reduce mental distress

By healthtostFebruary 3, 20260

Climate concern is associated with symptoms of depression and anxiety in Finns of all ages.…

Mental Health in the Black Community: Addressing…

February 3, 2026

Can your customers actually do what you want them to do? – Tony Gentilcore

February 2, 2026

The young fall behind, the old thrive

February 2, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Hopeful climate commitment can reduce mental distress

February 3, 2026

Mental Health in the Black Community: Addressing…

February 3, 2026

Can your customers actually do what you want them to do? – Tony Gentilcore

February 2, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.