Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

AI converts sights for visual impairments

June 9, 2025

30 minutes Kettlebell Core Workouts to strengthen your abdomen

June 9, 2025

Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

June 9, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    AI converts sights for visual impairments

    June 9, 2025

    AI model detects brain tumors with high precision using epigenetic fingerprints

    June 8, 2025

    The new study warns long -term risks from germ transplants

    June 8, 2025

    Self-collection tests could be a solution to increase access to cervical cancer control

    June 7, 2025

    Preeclampsia associated with long -term brave disbelief and worsening the effects of stroke

    June 7, 2025
  • Mental Health

    Heart attack or panic attack? Why do young people call ambulances for non -managed stress

    June 7, 2025

    My journey, my development, my truth – uninterrupted

    June 6, 2025

    Why I am fighting for mental health change

    June 3, 2025

    Girls with painful periods are twice as high as their peers to have symptoms of anxiety or depression

    June 2, 2025

    Does psychiatric drug kill creativity? Rejecting Van Gogh’s myth

    May 29, 2025
  • Men’s Health

    30 minutes Kettlebell Core Workouts to strengthen your abdomen

    June 9, 2025

    Scientists identify genetic indications that connect air pollution to neurodegeneration

    June 7, 2025

    Do you want a stronger back? This Powerlifter’s secret weapon is a secret weapon

    June 7, 2025

    Chains, bands and greater profits: Guide to deal with resistance

    June 6, 2025

    Phil Stutz, True Magic & Healing Mankind: Useful tools for today’s World – Part 2: Universe 1 and Universe 2

    June 6, 2025
  • Women’s Health

    Making the connection between collagen and recovery from exercise

    June 8, 2025

    Alice Connors for purpose and progress

    June 4, 2025

    8 teenagers of vitamins must actually get

    June 4, 2025

    Reasons for frequent urination

    June 3, 2025

    Life with myalgian encephalomyelitis/chronic fatigue syndrome

    June 3, 2025
  • Skin Care

    Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

    June 9, 2025

    10 signs it’s time to see an acne expert

    June 8, 2025

    11 Important facts for Botox Botox hood

    June 7, 2025

    Liposcopy: Is it right for you?

    June 7, 2025

    Ideas for father’s day and beyond

    June 4, 2025
  • Sexual Health

    Teenagers and sexual education during the Covid-19 pandemic and beyond

    June 9, 2025

    The odd rise of cases of syphilis to heterosexual men in the UK

    June 8, 2025

    The Role of Certified LGBTQ Certified Sexual Therapist – Sexual Health Alliance

    June 7, 2025

    How Pride paved the way for sexual well -being

    June 5, 2025

    Best male masturbation positions Female

    June 4, 2025
  • Pregnancy

    Love in Melbourne Australia – Tiffany Rose Maternity Blog UK

    June 8, 2025

    How to remain calm with high blood pressure during pregnancy?

    June 7, 2025

    Pink Stork’s flagship product – as shown in “Empowered by Meg Ryan”

    June 7, 2025

    You don’t have to know everything – only that before birth

    June 6, 2025

    Top 100 Names of Girls 2024

    June 5, 2025
  • Nutrition

    The busy mom’s driver for intestinal-brain connection

    June 7, 2025

    Healthy Banana Bread (Child Approved) Sarah Remat

    June 6, 2025

    The secret to the loss of persistent belly fat by registered dieticians

    June 5, 2025

    Why are you always tired and what to do

    June 5, 2025

    20 herbal and wonderful recipes with appetizers

    June 4, 2025
  • Fitness

    Creamy all the toast Avocado bagel (easy, salty breakfast!)

    June 8, 2025

    Men’s Health Month: Dealing longevity vacuum

    June 7, 2025

    Best 12 biceps exercises ranked: build larger and stronger weapons

    June 6, 2025

    Próximamente el 10 de junio: 25 minutes of train de Joel Freeman

    June 5, 2025

    The best weight counter to add to your home gym in your 2025

    June 5, 2025
Healthtost
Home»Women's Health»How to make Turmeric Face Scrub
Women's Health

How to make Turmeric Face Scrub

healthtostBy healthtostAugust 5, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
How To Make Turmeric Face Scrub
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Many thanks to my friends at NOW Food for sponsoring this post. They have so many amazing products including mine favorite creatine, on their website. Use FITNESSISTA20 for 20% off and stock up on wardrobe essentials, clean beauty products, nutritional supplements, pet goodies and more.

Hello Hello! How are you; I hope you have a wonderful weekend! I’m coming in to share one of my favorite beauty DIYs: Turmeric Face Scrub.

Turmeric is a vibrant yellow spice that comes from the root of the Curcuma longa plant. It belongs to the ginger family and has been used for centuries in traditional Ayurvedic and Chinese herbalism for its functional properties.* One of the key compounds in turmeric is curcumin, which is known as a powerful free radical scavenger.* It also supports a balanced immune system system, a balanced response to environmental stressors and has neuroprotective properties.*

Beyond its traditional culinary uses, turmeric can be incorporated into your daily life in a variety of ways. You can find turmeric supplements in capsule or powder form, which can be added to smoothies, juices, soups, or even sprinkled over grilled vegetables or eggs. Golden milk is made by combining turmeric with warm milk and spices like ginger and cinnamon, and is a soothing and nourishing option. It’s one of my favorite ways to wind down for the day!

Benefits of turmeric for skin

Turmeric can also be used topically as a face scrub, which is what I’m sharing today! Because of its protective benefits against environmental stressors, turmeric can also help with skin benefits.*

**It is important to note that it is always a good idea to consult a healthcare professional before adding any new supplement or product to your routine, especially if you have underlying health conditions or are taking medication.***

How to make Turmeric Face Scrub

You can buy whole turmeric face scrubs, but they tend to be expensive and may contain ingredients you may not want to put on your skin. I’m a big fan of DIY beauty because you know exactly what goes into these products and you can customize them to your unique needs and preferences.

Ingredients for Turmeric Facial Scrub

I love homemade body and face scrubs, especially since I usually have all the ingredients on hand:

Coconut sugar: for gentle exfoliation

Almond oil (coconut oil, honey and olive oil work well too): for skin moisture and texture

Vitamin E: for nutrients and healing properties

Essential oils: for fragrance! Just add a few drops. They are completely optional

Turmeric: I love it in scrubs because it can help with discoloration, along with an antioxidant boost

Instructions

Step 1

To create a simple turmeric face scrub, mix 1/2 cup brown sugar and 1/2 cup oil in a bowl. Add 1 dropper of vitamin E. Stir to combine.

Step 2

Add 1 capsule of turmeric (or 1/2 teaspoon) and a few drops of your favorite essential oil. (Be careful with citrus-based oils, as they can cause photosensitivity. If you’re sensitive to oils, you can always skip them for face scrubs and just use them for body exfoliation, or not at all.)

Step 3

Gently massage the scrub into your face, let it sit for a few minutes, then rinse off for a refreshed and glowing complexion. This is the same basic recipe I use for body scrubs.

The cute jar is from Amazon and I keep the jars of the homemade scrub in the fridge so they are cool and super refreshing when I use them!

I order all of my homemade skin care products (plus many of our favorite pantry staples, body care, pet care, and snacks) from NOW. They have a great selection and I know their products are responsibly sourced, thoroughly tested and have amazing prices. It is a brand we have loved and trusted for many years. You can also use my code FITNESSISTA20 for 20% off your order!

So tell me, friends: do you make your own skincare or beauty products at home? Any favorite recipes??

Be sure to check out these posts for more ways to use turmeric!

ho ho

Gina

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Face Scrub Turmeric
bhanuprakash.cg
healthtost
  • Website

Related Posts

Making the connection between collagen and recovery from exercise

June 8, 2025

Alice Connors for purpose and progress

June 4, 2025

8 teenagers of vitamins must actually get

June 4, 2025

Leave A Reply Cancel Reply

Don't Miss
News

AI converts sights for visual impairments

By healthtostJune 9, 20250

Breakthrough AI transforms the way people with visual damage experience the world, giving them tools…

30 minutes Kettlebell Core Workouts to strengthen your abdomen

June 9, 2025

Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

June 9, 2025

Teenagers and sexual education during the Covid-19 pandemic and beyond

June 9, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals Review risk routine sex sexual Skin study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

AI converts sights for visual impairments

June 9, 2025

30 minutes Kettlebell Core Workouts to strengthen your abdomen

June 9, 2025

Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

June 9, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.