Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Reconnecting SRHR and Development Justice

March 31, 2026

Interconnection vs. Self-Objectification: How to Reclaim Your Body

March 31, 2026

Mapping the physical forces that propel proteins forward

March 31, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Mapping the physical forces that propel proteins forward

    March 31, 2026

    New study links physician burnout to higher medical staff turnover rates

    March 30, 2026

    Short bursts of vigorous activity can reduce the risk of serious illness

    March 30, 2026

    Intensive lowering of LDL cholesterol shows significant benefits for patients with heart disease

    March 29, 2026

    Heart health linked to higher fracture risk in postmenopausal women

    March 29, 2026
  • Mental Health

    Does World Bipolar Day have an impact?

    March 29, 2026

    Worried about your preschooler’s anxiety? See how you can help

    March 28, 2026

    What is hunger in the air? And can it be treated?

    March 24, 2026

    Why bipolar people are not your porn inspiration

    March 21, 2026

    Does medicinal cannabis work for depression, anxiety or PTSD? Our study says there is no evidence

    March 20, 2026
  • Men’s Health

    The SEEDS Framework for Natural Testosterone Enhancement

    March 31, 2026

    Brave New Mind: Developing the Art of Serene Readiness in a World Out of Balance

    March 30, 2026

    What is the connection between ketamine and the bladder?

    March 27, 2026

    Building Muscle and Burning Fat: 4 Week Full Body Dumbbell Workout

    March 26, 2026

    Men under more pressure than ever

    March 26, 2026
  • Women’s Health

    Black Cohosh Benefits – HealthyWomen

    March 30, 2026

    The Biggest Diet Mistake That Causes Belly Fat (It’s Not Food)

    March 30, 2026

    3.28 Friday Faves – The Fitnessista

    March 29, 2026

    The best body wash for acne and dry skin in India

    March 28, 2026

    Raise your nutritional standards to get the results you deserve

    March 27, 2026
  • Skin Care

    Affordable headphones and speakers that make your day easier

    March 31, 2026

    What NOT to do with your Natural Deodorant Stick

    March 29, 2026

    The Art of the Undetectable: What Natural-Looking Aesthetic Treatments Really Look Like

    March 29, 2026

    Why the ‘Natural’ moisturizer at Your Li

    March 28, 2026

    The glow that becomes recognizably yours

    March 27, 2026
  • Sexual Health

    Reconnecting SRHR and Development Justice

    March 31, 2026

    What does HIV do to the body?

    March 31, 2026

    Anita Krishnan Shankar on Intimacy, Culture and Modern Sexual Therapy — Alliance for Sexual Health

    March 30, 2026

    Contraceptive services stopped after the ‘Defunding’ of Clinic Visits

    March 24, 2026

    Let’s not forget the “most left behind”! < SRHM

    March 24, 2026
  • Pregnancy

    The best stroller accessories for every type of stroller

    March 29, 2026

    A new study says pre-pregnancy health is a conversation between two parents

    March 29, 2026

    Third Trimester Fatigue: Causes & Easy Solutions

    March 27, 2026

    6 things to bring on a cruise that DON’T. A. TALKS ABOUT (not Magnetic Hooks)

    March 26, 2026

    Empowered principles: Supporting families through birth and beyond

    March 24, 2026
  • Nutrition

    Interconnection vs. Self-Objectification: How to Reclaim Your Body

    March 31, 2026

    We are hiring: Science Education Specialist

    March 30, 2026

    Simple meal prep ideas for the busy mom

    March 28, 2026

    Your March Wellness Horoscope | HUM Nutrition Blog

    March 25, 2026

    Life Updates! • Kath Eats

    March 24, 2026
  • Fitness

    Vivrelle Review: Is It Worth It? (My honest thoughts + how it works)

    March 28, 2026

    Factors to consider when training around pain – Tony Gentilcore

    March 27, 2026

    Top 10 Vital Health Tips for Men in 2026

    March 27, 2026

    The Hidden Health Effects of Burnout (Especially After 40)

    March 26, 2026

    Walking Pad Benefits for Women Over 40

    March 24, 2026
  • Recommended Essentials
Healthtost
Home»Fitness»How Matthieu Péché trains his Esports team to level up
Fitness

How Matthieu Péché trains his Esports team to level up

healthtostBy healthtostJuly 21, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
How Matthieu Péché Trains His Esports Team To Level Up
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

There’s a reason more and more elite athletes are jumping into Esports. Whether it’s retired NFL stars like Kenny Vaccaro or Premier League soccer players like Liverpool’s Virgil Van Dijk, these athletes don’t just pay for video games, they become team owners and managers who are vital to the success of their peers. And, with serious prize money in leagues like BLAST Premier and more, winning is a lucrative business. Matthieu Péché has been working as a team manager for Team Vitality since 2019.

His team specializes in online Counter Strike tournaments. CS is, for the uninitiated, a popular series of tactical first-person shooter games, but Péché brings his actual athletic success into the mix to get the best out of his players. As a canoeist, the Frenchman won bronze at the 2016 Olympics and a world championship in 2017 in doubles. Here, Péché tells M&F how his work ethic and core values ​​of respect, teamwork and physical activity put his team above the rest.

Fabien Tran-Minh

When did you first get excited about gaming?

Matthieu Péché: Even though I have spent my entire career in sports, I have always loved video games. I joined Team Vitality as the Team Manager of the Counter-Strike team in 2019. From there, I really began to immerse myself in the world of Esport performance. Even though Counter Strike is one of the more mature and advanced scenes, there was a lot of strategy and reflexes that had to be put into place.

How would you describe your role as a Counter-Strike 2 manager?

My role is to be the gatekeeper between my team and the rest of the world. This means ensuring that players’ schedules are balanced and managed to the minute to create the best conditions for them to perform. For this, I try to put my experience as a top-level athlete to work every day to develop the team’s performance and well-being.

What are some of the biggest awards the team has won?

Since the creation of Team Vitality’s international roster in CS, 2023 has been a year of triumph for the club. Our team managed to win five major circuit trophies, including IEM Rio in April, winning $100,000 in prize pool, BLAST.tv Major Paris in May, winning $500k in prize pool, Gamers8 Saudi Arabia in August, winning $400,000 in prize pool, BLAST Premier Fall Final Copenhagen in November, winning $200,000 in prize pool and BLAST Premier World Final Abu Dhabi in December, all back in 2023, winning $500k in prize pool.

How important is it to bring an athlete mindset to gaming, given your own background in sports?

As in traditional sport, players need to perform at a high level, so they need to be ready and on time as a team. It means that each player must level up and then sync with other team members to play as a unit. During all preparation outside the game, aspects that are important include good health, good sleep, good movement. I try to push them beyond the limits to make them think about what they are capable of.

Does the team work remotely or are the players together every day at the club in Paris?

We practice and play remotely outside of tournaments and together during matches or while boot-camping before events. We travel together as a group for about six months out of the year.

What kind of rules or practices do you expect from the team?

I have a strong work ethic and values ​​such as respect, teamwork, inclusion and perseverance. My team and I have only one goal: to achieve excellence.

Do you think fitness is necessary to be a great player?

Fitness is key for me. The brain is one thing, but it won’t be effective without good physical condition. Every player has to find their way and their routine and their fitness to perform.

How often do some individual gaming sessions last?

In total, it’s 6-8 hours a day of practice and game practice. We also encourage players to include training in the gym at least a few hours a week.

What kind of drills would you suggest to work on our reflexes to become more advanced players?

Tennis reaction ball drills before a game really wakes up and tests reflexes, similar to tennis training and Formula 1. We also incorporate many other reactivity and coordination exercises such as table tennis, soccer and other ball games for warm-up.

You mentioned that some game sessions are long. Are you working on endurance?

Any cardio activity helps players keep pace during big games, but it also helps them keep their bodies in shape and cope with the demanding pace

competitions around the world. Stamina is essential throughout the game, all team players have thousands of hours of Counter Strike gameplay.

Thank you very much for your time and good luck in future tournaments! What are your hopes for the future of the team?

I would like to see our team’s efforts rewarded in the upcoming tournaments in the second half of the year. So far, we haven’t been able to make it all the way. First, I’d like to see them shine at the Esports World Cup in Saudi Arabia, BLAST Premier Fall Groups in Copenhagen in July, and IEM in Cologne in August.

You can follow Team Vitality’s progress on Instagram!

Esports Level Matthieu Péché team trains
bhanuprakash.cg
healthtost
  • Website

Related Posts

Vivrelle Review: Is It Worth It? (My honest thoughts + how it works)

March 28, 2026

Factors to consider when training around pain – Tony Gentilcore

March 27, 2026

Top 10 Vital Health Tips for Men in 2026

March 27, 2026

Leave A Reply Cancel Reply

Don't Miss
Sexual Health

Reconnecting SRHR and Development Justice

By healthtostMarch 31, 20260

In a recent SRHM podcast, Eszter Kismődi, CEO of SRHM, talks to Professor…

Interconnection vs. Self-Objectification: How to Reclaim Your Body

March 31, 2026

Mapping the physical forces that propel proteins forward

March 31, 2026

The SEEDS Framework for Natural Testosterone Enhancement

March 31, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Reconnecting SRHR and Development Justice

March 31, 2026

Interconnection vs. Self-Objectification: How to Reclaim Your Body

March 31, 2026

Mapping the physical forces that propel proteins forward

March 31, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.