Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Box of Chocolate Pudding (Using Boiled Eggs)

November 7, 2025

The Hamstrings Blueprint: Exercises for better function

November 7, 2025

OTC analgesics outperform opioids after wisdom tooth extraction

November 7, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    OTC analgesics outperform opioids after wisdom tooth extraction

    November 7, 2025

    New treatment for psychosis tackles disturbing mental images

    November 6, 2025

    New method brings hope for personalized treatment of inflammatory bowel disease

    November 6, 2025

    SPT Labtech and Alithea Genomics collaborate to automate highly sensitive single-cell transcriptional workflows

    November 5, 2025

    UCLA experts call for personalized heart monitoring in breast cancer survivors

    November 5, 2025
  • Mental Health

    Here’s why people with mental illness die, on average, 11 years earlier than other Australians

    November 6, 2025

    From Mental Health Blogger to Academic Researcher

    November 4, 2025

    Deep anxieties about the meaning of life and existence itself

    November 1, 2025

    Which antidepressants have the most side effects?

    October 29, 2025

    Navigating mental illness in the workplace can be difficult, but employees are entitled to accommodations

    October 27, 2025
  • Men’s Health

    Your Best Advocate – Vital Jake

    November 6, 2025

    Top 5 Reasons Why You Have Weak Erections

    November 5, 2025

    The Walkout Push Up Increase your strength, mobility and core stability

    November 4, 2025

    Gains in life expectancy are slowing

    November 2, 2025

    GOP budget bill will lock out millions of rural Americans with exorbitant health insurance premiums

    November 2, 2025
  • Women’s Health

    Diagnosis, management and overlapping conditions – Vuvatech

    November 6, 2025

    You are active. You are not suitable. Here is the difference

    November 6, 2025

    What is an effective aftercare plan and why does aftercare matter?

    November 5, 2025

    How women over 50 can boost bone density

    November 5, 2025

    Web of Power: Spider Girl Chiara Ceseri spins determination into victory

    November 4, 2025
  • Skin Care

    A mechanistic framework for skin barrier breakdown – UMERE

    November 6, 2025

    How Winnie Sanderson Finally Found Morality, Eternal Youth

    November 5, 2025

    From poison powders to power moves

    November 4, 2025

    Next Level Neck Care: CurrentBody LED Neck & Décolletage Mask Series 2 Review

    November 2, 2025

    Makeup for Teen Beginners: A Safe Routine for Sensitive Skin

    November 2, 2025
  • Sexual Health

    White people should be the face of SNAP cuts — Opinion

    November 5, 2025

    Dr Julia Hussein < SRHM

    November 4, 2025

    Male fertility testing at home – transforming male fertility diagnostics

    November 4, 2025

    What Every Sexual Health Professional Should Know — Sexual Health Alliance

    November 3, 2025

    Spine Tingling Sex Tips To Get You Chilling This Halloween

    November 1, 2025
  • Pregnancy

    The Thomas Rhett family reacts to the news of baby number five

    November 6, 2025

    Baby wellness. Massage. Yoga. Game. Nurturing Baby & You

    November 5, 2025

    My 2025 Advent Calendar Picks (Not Chocolate)

    November 3, 2025

    Why drinking in pregnancy can lead to lifelong changes in the brain

    November 3, 2025

    8 surprising benefits of eating dark chocolate during pregnancy

    November 1, 2025
  • Nutrition

    Box of Chocolate Pudding (Using Boiled Eggs)

    November 7, 2025

    No-Cook Chocolate Coconut Ladoos

    November 5, 2025

    Peanut Butter Banana Oatmeal Bars with Chocolate Chips

    November 4, 2025

    Where have trans fats gone and what has replaced them?

    November 4, 2025

    5 Smart Strategies for Enjoying Thanksgiving Foods Without the Bloat

    November 3, 2025
  • Fitness

    The Hamstrings Blueprint: Exercises for better function

    November 7, 2025

    No bench? No problem. Try Simeon Panda’s Chest Exercise Swaps

    November 6, 2025

    Santana Garrett shares her secrets to empowering women in wrestling

    November 6, 2025

    Holiday Gift Guide for Her

    November 3, 2025

    Unicorns or tight hamstrings? – Tony Gentilcore

    November 3, 2025
  • Recommended Essentials
Healthtost
Home»Fitness»Honey Balsamic Dressing (Healthy) – The Fitnessista
Fitness

Honey Balsamic Dressing (Healthy) – The Fitnessista

healthtostBy healthtostJanuary 23, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Honey Balsamic Dressing (healthy) The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Share a quick and delicious recipe for a healthy salad dressing: balsamic honey!

Hello friends! Happy Monday! I hope you are enjoying the day so far and have a great weekend! We had an amazing dinner at our friends house and spent the rest of the weekend running errands and relaxing. I took a three hour nap on Saturday which was all. After a few weeks of travel and the pilot work weekend, it was our first *normal* weekend at home in a month, so it was much appreciated.

Today, I wanted to share my salad dressing with you. I can’t believe I’ve been blogging this long and haven’t devoted an entire post to this outfit. This is my passion. I use it for dinner parties, make it ahead of time to enjoy throughout the week, and it’s always so easy and delicious. I don’t usually like the dressings that come with salad kits, so this is what I’ll often use to replace it. I like the taste and ingredients much more!

If you haven’t already made your own salad dressing, definitely give this one a try. You’ll see how simple and enjoyable it can be 🙂 Let me know if you decide to add it to your rotation!

Balsamic honey dressing recipe

Making your dressing gives you transparency about ingredients, helping you make informed choices about what you consume. Honey Balsamic Dressing is a prime example of a tasty yet healthy option. With just a handful of cupboard staples, you can make a dressing that’s sweet, tangy, and incredibly versatile.

Components:

1/3 cup balsamic vinegar

2/3 cup extra virgin olive oil

2 tablespoons of honey

1 teaspoon Dijon mustard

1 clove of garlic, chopped

1 teaspoon dried oregano

1/2 teaspoon dried rosemary

1/2 teaspoon dried thyme

Salt and pepper to taste

Instructions:

Step 1: The Foundation

Start by combining the balsamic vinegar and extra virgin olive oil in a bowl. This dynamic duo forms the basis of your outfit, providing a perfect balance of acidity and richness.

Step 2: Add the sweetness

Add 2 tablespoons of honey to the mix, providing a natural sweetness that balances the tartness of the balsamic. Adjust the amount based on your desired level of sweetness.

Step 3: Mustard

Add a teaspoon of Dijon mustard to the mixture. This not only enhances the flavor profile, but also contributes to a subtle heat that elevates the overall flavor.

Step 4: Season to perfection

Season your creation with garlic and dried herbs, with salt and pepper to taste, ensuring the dressing hits the perfect balance of savory and sweet.

Step 5: Emulsify with a good shake

Seal the ingredients in a jar, giving them a good shake. This emulsifies the mixture, creating a cohesive and velvety dressing that will coat your salad beautifully. i also love this salad dressing mixer.

Storage and service:

Stored in an airtight container in the refrigerator, this honey balsamic dressing can last up to a week. Its versatility makes it perfect for green salads, vegetable bowls, or even as a marinade for grilled proteins.

Print

Balsamic dressing with honey (healthy)

Share a quick and delicious recipe for a healthy salad dressing: balsamic honey!

  • Author: Fitnessista
  • Preparation time: 10 minutes
  • Total time: 10 minutes

1/3 fl balsamic vinegar

2/3 fl extra virgin olive oil

2 tbsp honey

1 teaspoon Dijon mustard

1 chopped garlic clove

1 teaspoon dried oregano

1/2 tsp dried rosemary

1/2 tsp dried thyme

Salt and pepper to taste

Step 1:

Start by combining the balsamic vinegar and extra virgin olive oil in a bowl. This dynamic duo forms the basis of your outfit, providing a perfect balance of acidity and richness.

Step 2:

Add 2 tablespoons of honey to the mix, providing a natural sweetness that balances the tartness of the balsamic. Adjust the amount based on your desired level of sweetness.

Step 3:

Add a teaspoon of Dijon mustard to the mixture. This not only enhances the flavor profile, but also contributes to a subtle heat that elevates the overall flavor.

Step 4:

Season your creation with garlic and dried herbs, with salt and pepper to taste, ensuring the dressing hits the perfect balance of savory and sweet.

Step 5:

Seal the ingredients in a jar, giving them a good shake. This emulsifies the mixture, creating a cohesive and velvety dressing that will coat your salad beautifully.

Notes

Stored in an airtight container in the refrigerator, this honey balsamic dressing can last up to a week. Its versatility makes it perfect for green salads, vegetable bowls, or even as a marinade for grilled proteins.

For more healthy salad dressing inspiration, check out my guide to healthy salad dressings.

Have a great day and see you soon!
xo

Gina

Balsamic Dressing Fitnessista healthy Honey
bhanuprakash.cg
healthtost
  • Website

Related Posts

The Hamstrings Blueprint: Exercises for better function

November 7, 2025

No bench? No problem. Try Simeon Panda’s Chest Exercise Swaps

November 6, 2025

Santana Garrett shares her secrets to empowering women in wrestling

November 6, 2025

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Box of Chocolate Pudding (Using Boiled Eggs)

By healthtostNovember 7, 20250

This dietitian mom can’t decide if I love the eggs or the chocolate in this…

The Hamstrings Blueprint: Exercises for better function

November 7, 2025

OTC analgesics outperform opioids after wisdom tooth extraction

November 7, 2025

Your Best Advocate – Vital Jake

November 6, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Box of Chocolate Pudding (Using Boiled Eggs)

November 7, 2025

The Hamstrings Blueprint: Exercises for better function

November 7, 2025

OTC analgesics outperform opioids after wisdom tooth extraction

November 7, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.