Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

What is your photocopy – and should affect your skin care routine?

June 12, 2025

Celebrate the start of #safesexysummer in June

June 12, 2025

Skip the salt and shake potassium chloride?

June 12, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Non -prescription use of ketamine is increasing abruptly across the UK

    June 12, 2025

    Early Intensive Treatment shows promise to patients with psoriatic arthritis with bad prognostic agents

    June 11, 2025

    John Oldham redefines the landscape of personality disorders

    June 11, 2025

    Moderate weekend sleep associated with the lowest stress of adolescents

    June 10, 2025

    The new partnership is proceeding domestic research on Cancer in Canada

    June 10, 2025
  • Mental Health

    Stress is the most common mental health problem – here is how technology could help manage

    June 11, 2025

    Heart attack or panic attack? Why do young people call ambulances for non -managed stress

    June 7, 2025

    My journey, my development, my truth – uninterrupted

    June 6, 2025

    Why I am fighting for mental health change

    June 3, 2025

    Girls with painful periods are twice as high as their peers to have symptoms of anxiety or depression

    June 2, 2025
  • Men’s Health

    30 minutes Kettlebell Core Workouts to strengthen your abdomen

    June 9, 2025

    Scientists identify genetic indications that connect air pollution to neurodegeneration

    June 7, 2025

    Do you want a stronger back? This Powerlifter’s secret weapon is a secret weapon

    June 7, 2025

    Chains, bands and greater profits: Guide to deal with resistance

    June 6, 2025

    Phil Stutz, True Magic & Healing Mankind: Useful tools for today’s World – Part 2: Universe 1 and Universe 2

    June 6, 2025
  • Women’s Health

    Here is how much an adult woman should have periods annually

    June 11, 2025

    Barcelona Adventures – The Fitnessista

    June 11, 2025

    Exploring the benefits and how to start

    June 9, 2025

    Making the connection between collagen and recovery from exercise

    June 8, 2025

    Alice Connors for purpose and progress

    June 4, 2025
  • Skin Care

    What is your photocopy – and should affect your skin care routine?

    June 12, 2025

    Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

    June 9, 2025

    10 signs it’s time to see an acne expert

    June 8, 2025

    11 Important facts for Botox Botox hood

    June 7, 2025

    Liposcopy: Is it right for you?

    June 7, 2025
  • Sexual Health

    Celebrate the start of #safesexysummer in June

    June 12, 2025

    Hypogeny and male fertility in patients with cystic fibrosis

    June 12, 2025

    Rfk Jr. He says healthy pregnant women do not need covid amplifiers. What science says.

    June 9, 2025

    Teenagers and sexual education during the Covid-19 pandemic and beyond

    June 9, 2025

    The odd rise of cases of syphilis to heterosexual men in the UK

    June 8, 2025
  • Pregnancy

    How to choose the best pregnancy trainer for you

    June 12, 2025

    Baby Baby: When it’s normal and when it’s not

    June 10, 2025

    Baby gifts that look much more expensive than they are

    June 10, 2025

    Why more women become pregnant in ozempic

    June 9, 2025

    Love in Melbourne Australia – Tiffany Rose Maternity Blog UK

    June 8, 2025
  • Nutrition

    Skip the salt and shake potassium chloride?

    June 12, 2025

    Natural ways of enhancing energy -free energy or caffeine

    June 11, 2025

    6 delicious summer dinner recipes without cook

    June 11, 2025

    Why the heart rate volatility (HRV) matters and how to improve your own

    June 9, 2025

    7 Summ Salt Swaps for a healthy heart

    June 9, 2025
  • Fitness

    How to push: The correct technique of push up bodyweight

    June 12, 2025

    7 best sports for weight loss

    June 11, 2025

    Sour Cream vs Mayo: Which one is healthier?

    June 11, 2025

    Sweat in the summer scheme – Part 1: Low Cardage

    June 10, 2025

    5 Best Youth Sports Camps for Summer

    June 9, 2025
Healthtost
Home»Nutrition»Forget solutions — Time to set intentions
Nutrition

Forget solutions — Time to set intentions

healthtostBy healthtostDecember 27, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Forget Solutions Time To Set Intentions
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

This is the year we’re entering, and we can choose to enter it thinking about the challenges that preoccupied us in the past and perhaps allow ourselves to marinate as we move forward. Or we can pinch and shake off the cobwebs of last year and focus on the greatness that surrounds us. Let us begin to dance this dance with the best of our highest intentions.

Every year we make resolutions and never keep them. What would your life be like if your decisions were valid?

Consider specifically:

  • What would your financial situation be?
  • What would your love and family life look like?
  • How would your health be?
  • What would your professional sphere look like?

Now, I wonder if there is even a purpose to the resolutions other than to create a platform from which to feel guilt and shame when we once again fail to uphold them.

This year has presented us with all types of challenges that most of us have never seen in our lives. Some have been able to spend time looking inward to think about which side of the future we want to be on. Others have spent the last few months trying to keep their heads above water. Others were anywhere and everywhere in between.

And so, for the coming year, I invite you to free yourself from the pressure of creating resolutions in the first place.

Forget resolutions

Together we will move beyond specific personal resolutions and instead create, cultivate and manifest wonderfully intentions. You see, intentions are easy because they don’t tie us to an outcome. Intentions simply ask that we go through our day, hour by hour, being as mindful, conscious, aware, and awake as we can be in that moment.

Intentions invite us to do our personal work to become more of a human being, and less of a human thing or human thought.

Try these intentions on for size:

I am:

  • Present
  • Tender
  • Healthy
  • Fearless
  • Creative
  • Focused
  • Carefree
  • Light
  • Passionate
  • Reckless
  • Sleepless
  • Lively
  • Abundant
  • He was transformed
  • Peaceful
  • Happy

I could go on and on. When we go about our day’s activities wearing an intention of love, vitality or health, it doesn’t matter what we do. Our actions will take on a different quality. We free ourselves from the idea that we have to achieve a weight loss goal, a financial goal, a five-year plan, or conform to any status quo that isn’t actually us.

Setting your intention at the beginning of your day and reminding yourself as often as you can to be alive, awake and loving will transform you from the lamp that lights a room to the source of electricity that lights the lamp . Does the switch turn on? Do you understand this?

You have the ability to be the source of energy to make your wildest dreams come true.

This is the year we’re entering, and we can choose to enter it thinking about the challenges that preoccupied us in the past and perhaps allow ourselves to marinate as we move forward. Or we can pinch and shake off the cobwebs of last year and focus on the greatness that surrounds us. Let us begin to dance this dance with the best of our highest intentions.

Do you know what will happen?

Every resolution you have ever made in your entire life will be achieved. Health, happiness and prosperity is your birthright. The law of attraction does not work by enabling us to magnetize great things through our thoughts. It works by inviting us to see the greatness that is right now within us and around us so we are more ready to say YES to the opportunities, people, places and experiences that bring us more than we desire — because we are awake see what it happens

When our intentions are to bring our greatest selves into the world for positive contribution, to do our best in whatever we do, the universe conspires in our favor to make that happen.

And it all starts very simply. Set your intention now and remember it every day when you wake up. Think about it as you fall asleep. And keep it in your mind and heart as often as you remember it throughout the day. You’ll be surprised at what unfolds.

Today is the day!

Now it’s your turn. Complete it in the comments below: This year, I am….

Free resource library

Enjoy over 40 downloadable guides, recipes and resources.

Forget intentions Set Solutions time
bhanuprakash.cg
healthtost
  • Website

Related Posts

Skip the salt and shake potassium chloride?

June 12, 2025

Natural ways of enhancing energy -free energy or caffeine

June 11, 2025

6 delicious summer dinner recipes without cook

June 11, 2025

Leave A Reply Cancel Reply

Don't Miss
Skin Care

What is your photocopy – and should affect your skin care routine?

By healthtostJune 12, 20250

Reading: 4 minutes Think that your skin only falls into the categories of olives, dry,…

Celebrate the start of #safesexysummer in June

June 12, 2025

Skip the salt and shake potassium chloride?

June 12, 2025

How to push: The correct technique of push up bodyweight

June 12, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals Review risk routine sex sexual Skin study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

What is your photocopy – and should affect your skin care routine?

June 12, 2025

Celebrate the start of #safesexysummer in June

June 12, 2025

Skip the salt and shake potassium chloride?

June 12, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.