Ease back pain with the best car lumbar support pillow on your next trip
Driving is a simple way to get from one place to another, but sitting in a seat for long periods is a recipe for serious back pain. Many cars have lumbar support built into their seats, but you may constantly feel pain when getting out of the driver’s seat. One of the best things you can do for yourself is to invest in car seat lumbar support for your back discomfort.
If you’re interested in learning more about reducing back pain with proper lumbar support, you’ve come to the right place. Read on to learn more about why sitting in car seats causes this problem, how you can provide the right support, the best lumbar support pillow options, and other valuable information. The more you know, the easier it will be to find back pain relief.
Why does driving cause back pain?
It’s frustrating to experience back pain on the go. Driving for long periods of time can cause back pain because your muscles remain in a shortened state which can cause muscle strain. It can also put pressure on your back ligaments and muscles, which is made worse if you don’t have good posture. Over time, you may develop sciatica as your posture worsens.
On top of that, those already facing SI joint pain it can start painfully before long periods of driving even occur. One option to minimize back pain is to look for resources like virtual physical therapybut another is to add back support via a lumbar pillow, whether you’re a passenger or sitting behind the wheel.
How do you provide lumbar support?
Most cars today try to address back pain and ensure that their seat properly supports the driver. However, chances are your seat doesn’t offer the ideal adjustment to keep you in an ideal seating position throughout your ride. The less comfortable you are, the more you will experience muscle strain and work posture.
One of the best solutions for lumbar support is to place your body weight on a lumbar back support pillow. This tool is designed to put a healthy curve in your spine. Some are adjustable and offer a breathable mesh cover for your body heat and memory foam for a comfortable on-the-go experience.
A back pillow and most lumbar support pillows will make a big difference in relieving pain experienced on the move. It’s the best way to provide back support in a car.
Benefits of lumbar support while driving
Lumbar support may seem like a small thing, but it has a big impact on how you ride and the future of your body. There are many great benefits that you will get from a support pillow.
Some of the most important benefits of lumbar support while driving include the following:
Good posture maintenance
Comfortable driving
More airflow
Less pain
Better focus
All of these will improve your body in and out of the car.
Investing in car seat lumbar support is worth it. It’s a quality addition to any driving experience.
What should you look for in lumbar support for your vehicle?
Of course, avoid buying lumbar support. There are some key features to look for in your product.
Vital aspects of a good pillow include the following:
These will provide a great experience with your back pillow.
Don’t settle for poor quality materials. Lumbar memory foam, machine washable cover options, and adjustable straps are just a few things to consider when looking for that perfect item.
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5 Top Car Lumbar Supports
The only downside to buying a lumbar support pillow is how many options are available. Want something moisture wicking or with double straps? A breathable cover or something made with memory foam? We think there are several that stand out as the best.
Let’s look at some of the best options for your lower back with lumbar support, whether you’re looking for seat cushion support or an item at the best current price. The better you take care of your lower back, the less pain you will experience while driving.
Samsonite lumbar support pillow
Our first choice is the Samsonite Lumbar support pillow. This item is made with memory foam and offers a perfectly balanced design, made to help the natural curve of your spine as a back pillow and provide the best possible pain relief.
Some additional features include the following:
Never leveling system for ultimate support
Just the right memory foam lumbar support
Improved sitting posture
Adjustable strap for easy use
Low heat pad and breathable mesh cover
It is one of the best lumbar support pillows on the market.
This Samsonite pillow is affordable and easily removed from your car. You can even transfer it to your office chair as a back cushion for the most pressure, helping your body adjust to the correct sitting position with plenty of support in any environment.
NiceDay lumbar support pillow
Next is the Nice day Lumbar support pillow. This option offers slightly extended lumbar support options, made to fit both small and large chairs for the best lumbar support of the seat.
Some additional features include the following:
Breathable and hypoallergenic structure
Ideal lumbar support structure
Memory foam lumbar system support for excellent support at the current price
Non-slip with two straps to keep in one place
It is another quality choice for support pad options for your vehicle.
The NiceDay option is slightly more expensive than competitor Samsonite. However, it is large and just as easy to move to a new location if you are looking for additional support higher up the spine in the lumbar region. Plus, it’s machine washable.
Eternal comfort support pillow
The Eternal The Comfort Support Pillow is another quality option for your back pain. This car lumbar support pillow focuses on keeping you as comfortable as possible by using a modern design to adapt to your body.
Some additional features include the following:
It is a well designed lumbar support pillow.
If staying cool on your ride is a big deal, the Everlasting pillow is a quality choice. It’s built for comfort and support, whether you’re in an office chair or driving home.
Original McKenzie Lumbar Roll
The Original McKenzie Lumbar roll it’s a simple design, but it’s just as effective as the other options. This lumbar support pillow is a simple roll that rests in just the right spot to keep your body in line. It provides high-quality car seat lumbar support that is easy to transport from one location to another.
Bonus features include the following:
Superior construction of wrinkle-free, moisture-wicking polyester cover
Versatile use for anywhere with a seat, such as a car or office chair
Superior construction for lumbar support pillow
The simplicity of this design helps it stand out.
The McKenzie roll is best if you don’t have a lot of room to pass adjustable lumbar support from one position to another. It offers a support cushion at a low price and doesn’t have two adjustable straps to get confused when attaching to your car seat.
Lumbar support pillow LoveHome
Last is the LoveHome Lumbar support pillow. This adjustable lumbar support pillow comes in a simple design, filled with material such as memory foam for support in your car seats or office chairs. This lumbar support pillow is available in several different colors, allowing you to match the pillow to your aesthetic.
Some additional features include the following:
Breathable, removable, washable cover
Lifetime replacement warranty
Study support
Adjustable straps
It’s simple in all the best ways.
The LoveHome system is easy to slide into the back of a car seat or office chair for optimal lumbar support. is one of the best support pillows on the market for simplicity.
Can you use your lumbar support elsewhere?
The best part about seat supports is that they are useful in locations other than your car. Another place where you spend long hours is your office chair – memory foam or similar lumbar support for your car fits most chairs that are ergonomically designed for your natural curve.
It’s simple to transfer lumbar support pillows from your vehicles to your office chairs. The more proactive you are with your pillow, the more back support you will have and the better physical health you will experience in your daily routine.
Before adding your cushion to your chair, consider an ergonomic assessment. This assessment will examine your office and determine any potential risks to your body, remove them and find better solutions. Once repaired, you can add your adjustable lumbar support.
Final thoughts
If you experience back pain while driving, it’s a good idea to get physical therapy. However, another great tactic is to invest in lumbar support pillow options for your car seat. The better your lumbar support, the less your back will hurt.
There are several great options available on the market for proper lumbar support. Whether you use it for your office chairs or for your time behind the wheel, it will be a great addition and will ensure your body is in the right position as you spend your time behind the wheel. Avoid back pain at all costs with a smart investment.
Medical Disclaimer: The information on this website, including text, graphics, images and other material, is provided for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other healthcare professional with any questions or concerns you may have about your particular condition.