Browsing: Women’s Health
Meet Ann. She is a 68 year old retired vet and had one bad skiing accident which caused her to…
Many people live with it effects of trauma without realizing it. They may function well on the surface—holding down jobs,…
Functional strength training simply means training our bodies to better perform the types of movements we use in everyday life.…
There are several types of lupus, but people often use the word “lupus” to mean systemic lupus erythematosus (SLE), the…
Hello friends! I have a brand new podcast episode live and today we’re tackling a topic that so many women…
After the inevitable over-indulgence of the festive season, many people enter January determined to “eat less and move more”, but…
A discussion with Dr. Jayne Morgan on What Black Women Need to Know About Menopause and Cardiovascular Disease Let’s talk…
Season 2 of UNprivate Parts podcast will focus on the complex realities of breast and gynecological cancer journeys. From hearing…
Written by Dr. Melissa Blake, ND and Cassie I. Story, RDN Your hair, skin and nails are among the fastest-regenerating…
Mental health is a term most people recognize. Mental wellness, however, is often confusing. Many people use these words interchangeably,…