Browsing: Nutrition
The weeks between Thanksgiving and New Year’s are often filled with delicious sweets and alcohol-fueled parties, not to mention lots…
Inside: Need holiday gift inspiration? Here are more than a dozen of my favorite things, and they all make great…
Here are my tips for a Thanksgiving meal plan that includes everything from recipes and grocery shopping to serving platters…
There are many diets that promise to help you lose weight, feel better, and become healthier. But there are only…
Looking for some nutritious holiday recipes to include on your menu this year? We’ve rounded up some of our favorite…
Studies show that many doctors either tend to overestimate the amount of weight that can be lost with obesity drugs…