Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Inside the OPEX Method Coaching Week 8: How to Become a True Fitness Professional

January 21, 2026

Peer-supported clinic visits strengthen reproductive choices in rural India

January 21, 2026

Facts about TikTok health trends

January 21, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Peer-supported clinic visits strengthen reproductive choices in rural India

    January 21, 2026

    Suppression of brain immune cells enhances memory recall in young mice

    January 21, 2026

    New genetic insights reveal the role of vitamin B1 in gut health and motility

    January 20, 2026

    Genomic screening reveals hidden risk of cancer and heart disease in young adults

    January 20, 2026

    Perceived injustice exacerbates trauma symptoms following the October 7 attack

    January 19, 2026
  • Mental Health

    Alcohol abuse prevention: A conversation for everyone

    January 19, 2026

    How to apply for a fully funded PhD in the UK

    January 8, 2026

    9 Secrets on How to Stop Procrastinating

    January 6, 2026

    Setting boundaries for self-care in 2026

    January 4, 2026

    In a world of digital money, what is the proper etiquette for splitting the bill with friends?

    January 1, 2026
  • Men’s Health

    30 minute dumbbell chest routine without a bench

    January 19, 2026

    Father’s early behavior linked to child’s heart and metabolic health years later

    January 17, 2026

    Why it still makes sense to limit saturated fat

    January 17, 2026

    Escape Gym Groundhog Day: Why your workout takes seasons

    January 16, 2026

    What is Blue Collar Guilt?

    January 14, 2026
  • Women’s Health

    Facts about TikTok health trends

    January 21, 2026

    The best way to work out over 40: Build strength, muscle and shape

    January 20, 2026

    Community EquiLife detox – The Fitnessista

    January 20, 2026

    Urea Body Lotion for Dry & Rough Skin

    January 19, 2026

    Women’s Primary Care Physicians in Alexandria, VA: Wellness

    January 18, 2026
  • Skin Care

    Postpartum massage near me: How to know it’s right

    January 21, 2026

    The Skin Barrier and Acne: Why Breakouts Are Back!

    January 20, 2026

    Choose the perfect SPF – The natural wash

    January 20, 2026

    Reduce shine areas – Tropic Skincare

    January 19, 2026

    Under Eye Caffeine: What It Is, How It Works, and Why It Matters

    January 19, 2026
  • Sexual Health

    Sharing menstruation stories to advance human rights < SRHM

    January 21, 2026

    Insights on Men, Intimacy and Emerging Relationship Cultures by Laura Ramadei — Sexual Health Alliance

    January 20, 2026

    HPV vaccination and screening help Australia move closer to eliminating cervical cancer

    January 17, 2026

    Your ultimate guide to climax and orgasm control

    January 16, 2026

    Stillbirths may be more common in US than previously known—Study

    January 14, 2026
  • Pregnancy

    What your physical therapist should tell you about your pelvic floor

    January 20, 2026

    20 sweet Valentine’s Day gifts for the first baby on February 14th

    January 19, 2026

    10 Ways Pomegranate Can Support a Healthy Pregnancy

    January 18, 2026

    Do you need fitness insurance?

    January 17, 2026

    15 Safe Home Remedies for Pregnancy Acne

    January 17, 2026
  • Nutrition

    All about Allulose

    January 21, 2026

    5 Dietitian-Approved Healthy School Snacks Kids Eat

    January 20, 2026

    How to Support Your Liver Naturally—Without a Juice Cleanse!

    January 20, 2026

    Chicken Biryani Recipes: The Timeless Desi Classic that rules every table

    January 19, 2026

    Is it okay to skip meals? This is what could happen.

    January 18, 2026
  • Fitness

    Inside the OPEX Method Coaching Week 8: How to Become a True Fitness Professional

    January 21, 2026

    Resistance vs. Strength Training – Total Gym Pulse

    January 21, 2026

    Why Your Body Isn’t Responding After 40 (And What’s Working Now)

    January 20, 2026

    Ben Greenfield Weekly Update: January 9th

    January 19, 2026

    Butt Targets: An Evidence-Based Butt Workout

    January 19, 2026
  • Recommended Essentials
Healthtost
Home»Fitness»6.7 Friday Faves and Gratitude Giveaway
Fitness

6.7 Friday Faves and Gratitude Giveaway

healthtostBy healthtostJune 7, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
6.7 Friday Faves And Gratitude Giveaway
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello friends! it’s the weekend! What happens; It’s Liv’s dance recital, and then dance season is officially over, and other than that, we’ll be swimming and chilling with friends. I hope you have a fun and relaxing weekend ahead!

(Love all that extra time with the crew)

It’s time for the weekly Friday Faves party! Here I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so shout out something you love in the comments section below.

(We had some friends over last weekend and this is the giant cheese board of the evening)

6.7 Gift Faves Faves + Gratitude

Read, watch, listen:

I love this book so far.

I started watching Queen Charlotte again on the plane home, and it’s even better the second time.

This made me lol (husband is so sweet too)

What are your childhood habits?

Fashion, Home, + Beauty:

Farm Rio is one of my favorite brands right now. I have stocked up for our trip to Hawaii 🙂 Here’s one I added to the collection lately!

If you haven’t tried it face mask with honey enzyme still, it’s so good. I love the texture and a little goes a long way. I feel like it’s a very gentle, nourishing mask that I like to do 1-2 times a week and then follow it up with red light face mask.

Goodies from Creative Kind. This is my favorite local store and they basically got forced out of their lease and have to close their location. This was the perfect place for birthday and hostess gifts for friends, local Tucson candles and the best greeting cards. Their online store is still open if you want to check it out!

Garden update! When my eyes started shaking last year, I stopped gardening and basically let everything die. I was too scared to be out in the wild and in the dirt too much and feeling too down about everything. This year, Pilot planted everything for me (I think I’m allergic to something in the soil because whenever I plant, even with gloves on, I break out), and he also put in irrigation to help with the Tucson sun. HE’S LONGING. Here’s what’s on the way: tomatoes, carrots, cucumber, watermelon, cantaloupe, Swiss chard, spinach, zucchini, and basil.

Fitness, health and good nutrition:

Grilling and Traeger season is here and we’re living it. I smoked these grilled chicken legs the other night and they were amazing. It’s funny that I used to dread grilling and smoking things, and now, I’ll do it whenever I can. It makes cleaning much easier.

Danger Coffee (stay tuned, I’ll have a discount code for you soon!) I got the decaf at the Biohacking conference and it’s mild and smooth. A million times better than the gross decaf Nespresso I was drinking, plus it’s mold tested.

(I use this pour over the coffee maker; glass and stainless steel only)

15 training tips for your first marathon

Berry crumble in a jar

Gift of gratitude!

I am so grateful to you all every day and wanted to send some goodies to a lucky blog reader friend! I don’t take your support for granted and I know I wouldn’t have access to blogging opportunities without your incredible support. (The Biohacking Conference was amazing, and I’m working on something else exciting behind the scenes that I can share more about in July.)

Here are the prizes up for grabs:

(3 winners – each winner can choose the prize they want)

– Hair mineral tissue analysis and coach call to see results ($597)

– A huge package of wellness goodies (Daily Nutritional Support, dry brushLMNT, AG1one Oliveda product of choice, whatever else I decide to put in there) ($300)

– 6 months Subscription for the book of the month ($99) and a new one Vuori tank the hoodie ($90)

The book of the month is worth itThe book of the month is worth it

Here’s how to enter:

– Leave a comment with something you’re excited about this summer!

– For bonus entry, order anything from EquiLife website and send your order number to gina@fitnessista.com. We have started our 100 day challenge and I would love to be in the top 10 this year! (Last year, I was #14!). If you are out Daily Nutritional Support, Universal Binder, you want to buy a detox kit (buy 3 get one free) Full Spectrum Magnesiumthe Omega 3, now is the time to stock up. You can also stack my code FITNESSISTA10 for 10% off.

I’ll announce the winners in next week’s Friday Faves!

Have a great weekend and see you soon with things I learned from the Biohacking Conference.

ho ho

Gina

Faves Friday Giveaway Gratitude
bhanuprakash.cg
healthtost
  • Website

Related Posts

Inside the OPEX Method Coaching Week 8: How to Become a True Fitness Professional

January 21, 2026

Resistance vs. Strength Training – Total Gym Pulse

January 21, 2026

Why Your Body Isn’t Responding After 40 (And What’s Working Now)

January 20, 2026

Leave A Reply Cancel Reply

Don't Miss
Fitness

Inside the OPEX Method Coaching Week 8: How to Become a True Fitness Professional

By healthtostJanuary 21, 20260

From technical skills to professional coachingMentoring spends its first seven weeks in training. Topics include:How…

Peer-supported clinic visits strengthen reproductive choices in rural India

January 21, 2026

Facts about TikTok health trends

January 21, 2026

Sharing menstruation stories to advance human rights < SRHM

January 21, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Inside the OPEX Method Coaching Week 8: How to Become a True Fitness Professional

January 21, 2026

Peer-supported clinic visits strengthen reproductive choices in rural India

January 21, 2026

Facts about TikTok health trends

January 21, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.