Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

How to support your hormones, gut health and metabolism the right way

March 3, 2026

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Penn State study links family structure to lower ADHD symptoms

    March 3, 2026

    Scientists have proposed a new theory of brain development

    March 2, 2026

    Prediction of disease intensity through genomic risk

    March 2, 2026

    Continued NIH investment fuels TMJ pain research

    March 1, 2026

    NIH Grants Evaluation of Expanded Medicare Advantage Benefits

    March 1, 2026
  • Mental Health

    Is It Sadness or Depression? Understand it…

    March 1, 2026

    Teen anxiety linked to sugary drinks – new research

    February 28, 2026

    Self-Care Guided Journal For Moms

    February 26, 2026

    Forgiveness isn’t always easy, but studies show it can help you flourish

    February 24, 2026

    50 Inspirational Ways to Navigate Your Life by Susie Hall

    February 22, 2026
  • Men’s Health

    How to find the right deodorant for smelly armpits

    March 3, 2026

    The Case for Weightlifting Shoes

    March 2, 2026

    The Secret to Saving Humanity: What We Must Do Now

    March 2, 2026

    40 Minute Lower Body Workout: A leg muscle building session

    February 26, 2026

    Colonoscopy and FIT at age 60 catch colon cancer earlier

    February 24, 2026
  • Women’s Health

    How to protect face from Holi colors safely

    March 3, 2026

    Jocelyn Elders: A Legacy Better Than the Title

    March 1, 2026

    10 Ways to Calm Your Cortisol and Get Your Energy Back as a Busy Woman

    February 27, 2026

    Is trauma therapy right for you? Signs that you may benefit from specialized care

    February 27, 2026

    The connection between mental health and heart health

    February 25, 2026
  • Skin Care

    6 Marketing Myths About Caffeine’s Skin Benefits

    March 3, 2026

    Polydioxanone (PDO) Histological Analysis Threads: Differentiating neocollagenesis from the fibrous foreign body response

    February 28, 2026

    The Pharmacist’s Guide to Reversing Cellular

    February 26, 2026

    Sudoku skin care device ⭐️

    February 26, 2026

    Exosome Facelift Facial in NYC: The Advanced Skin Renewal Treatment at

    February 24, 2026
  • Sexual Health

    The discussion of the Epstein files is mistaken for pedophilia and power

    March 2, 2026

    Survival strategies and health effects in forced displacement

    March 1, 2026

    How Intense Competition and Intimacy Tuning Are Elevating Modern TV Romance — Alliance for Sexual Health

    February 28, 2026

    New type of Mpox diagnosed in England

    February 25, 2026

    Jesse Jackson opened the doors for black women in politics

    February 22, 2026
  • Pregnancy

    Endy Mattress Review: An Honest Look After 4 Months

    March 1, 2026

    Does bed rest prevent premature labor? New research says no

    March 1, 2026

    Is cervical cancer curable if caught early? Know the Facts

    February 27, 2026

    Management of abdominal problems during pregnancy

    February 26, 2026

    10 Ways Second Trimester Moms Can Easily Prepare Your Home

    February 25, 2026
  • Nutrition

    How to support your hormones, gut health and metabolism the right way

    March 3, 2026

    How the microbiome drives symptoms

    March 2, 2026

    Because cutting back on sugar actually makes you crave it more

    March 1, 2026

    5-ingredient skillet dinner recipe

    February 26, 2026

    Slow Cooker Gochujang Chicken Sandwich (Mild and Family Friendly)

    February 26, 2026
  • Fitness

    200: Autoimmune Healing, Nervous System Safety, and the Biggest Mistakes I Made on My Health Journey

    March 1, 2026

    10 Powerful Emotional Benefits of Weight Training

    February 28, 2026

    7 simple strength exercises that protect your back and improve balance after 40

    February 28, 2026

    Inside the OPEX Method Week 5: Anaerobic training, “pain” and when it really makes sense

    February 26, 2026

    Exercise, prevention and modern therapy for healthy circulation

    February 26, 2026
  • Recommended Essentials
Healthtost
Home»Fitness»6.7 Friday Faves and Gratitude Giveaway
Fitness

6.7 Friday Faves and Gratitude Giveaway

healthtostBy healthtostJune 7, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
6.7 Friday Faves And Gratitude Giveaway
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello friends! it’s the weekend! What happens; It’s Liv’s dance recital, and then dance season is officially over, and other than that, we’ll be swimming and chilling with friends. I hope you have a fun and relaxing weekend ahead!

(Love all that extra time with the crew)

It’s time for the weekly Friday Faves party! Here I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so shout out something you love in the comments section below.

(We had some friends over last weekend and this is the giant cheese board of the evening)

6.7 Gift Faves Faves + Gratitude

Read, watch, listen:

I love this book so far.

I started watching Queen Charlotte again on the plane home, and it’s even better the second time.

This made me lol (husband is so sweet too)

What are your childhood habits?

Fashion, Home, + Beauty:

Farm Rio is one of my favorite brands right now. I have stocked up for our trip to Hawaii 🙂 Here’s one I added to the collection lately!

If you haven’t tried it face mask with honey enzyme still, it’s so good. I love the texture and a little goes a long way. I feel like it’s a very gentle, nourishing mask that I like to do 1-2 times a week and then follow it up with red light face mask.

Goodies from Creative Kind. This is my favorite local store and they basically got forced out of their lease and have to close their location. This was the perfect place for birthday and hostess gifts for friends, local Tucson candles and the best greeting cards. Their online store is still open if you want to check it out!

Garden update! When my eyes started shaking last year, I stopped gardening and basically let everything die. I was too scared to be out in the wild and in the dirt too much and feeling too down about everything. This year, Pilot planted everything for me (I think I’m allergic to something in the soil because whenever I plant, even with gloves on, I break out), and he also put in irrigation to help with the Tucson sun. HE’S LONGING. Here’s what’s on the way: tomatoes, carrots, cucumber, watermelon, cantaloupe, Swiss chard, spinach, zucchini, and basil.

Fitness, health and good nutrition:

Grilling and Traeger season is here and we’re living it. I smoked these grilled chicken legs the other night and they were amazing. It’s funny that I used to dread grilling and smoking things, and now, I’ll do it whenever I can. It makes cleaning much easier.

Danger Coffee (stay tuned, I’ll have a discount code for you soon!) I got the decaf at the Biohacking conference and it’s mild and smooth. A million times better than the gross decaf Nespresso I was drinking, plus it’s mold tested.

(I use this pour over the coffee maker; glass and stainless steel only)

15 training tips for your first marathon

Berry crumble in a jar

Gift of gratitude!

I am so grateful to you all every day and wanted to send some goodies to a lucky blog reader friend! I don’t take your support for granted and I know I wouldn’t have access to blogging opportunities without your incredible support. (The Biohacking Conference was amazing, and I’m working on something else exciting behind the scenes that I can share more about in July.)

Here are the prizes up for grabs:

(3 winners – each winner can choose the prize they want)

– Hair mineral tissue analysis and coach call to see results ($597)

– A huge package of wellness goodies (Daily Nutritional Support, dry brushLMNT, AG1one Oliveda product of choice, whatever else I decide to put in there) ($300)

– 6 months Subscription for the book of the month ($99) and a new one Vuori tank the hoodie ($90)

The book of the month is worth itThe book of the month is worth it

Here’s how to enter:

– Leave a comment with something you’re excited about this summer!

– For bonus entry, order anything from EquiLife website and send your order number to gina@fitnessista.com. We have started our 100 day challenge and I would love to be in the top 10 this year! (Last year, I was #14!). If you are out Daily Nutritional Support, Universal Binder, you want to buy a detox kit (buy 3 get one free) Full Spectrum Magnesiumthe Omega 3, now is the time to stock up. You can also stack my code FITNESSISTA10 for 10% off.

I’ll announce the winners in next week’s Friday Faves!

Have a great weekend and see you soon with things I learned from the Biohacking Conference.

ho ho

Gina

Faves Friday Giveaway Gratitude
bhanuprakash.cg
healthtost
  • Website

Related Posts

200: Autoimmune Healing, Nervous System Safety, and the Biggest Mistakes I Made on My Health Journey

March 1, 2026

10 Powerful Emotional Benefits of Weight Training

February 28, 2026

7 simple strength exercises that protect your back and improve balance after 40

February 28, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

How to support your hormones, gut health and metabolism the right way

By healthtostMarch 3, 20260

A Hormonally Smart Approach to Intermittent Fasting in Perimenopause and BeyondAuthor: Megan BarefootIf there’s one…

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026

How to protect face from Holi colors safely

March 3, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

How to support your hormones, gut health and metabolism the right way

March 3, 2026

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.