Browsing: vegetarian
In recent years, herbal diets have become increasingly popular. People choose to go to vegetarian for a variety of reasons,…
I’ve been a vegetarian for over a decade and have struggled with iron deficiency anemia throughout that time, due to…
A hearty grain salad with sweet summer corn and peaches is sweet, savory and filling. This sweet corn and peach…
Protein is an important macronutrient that helps keep you full, contributes to muscle growth, and aids in weight loss efforts.…
Did you know that the Mediterranean diet is essentially a plant-based diet? Learn more about capturing the beauty and health…
Get inspired to cook these delicious, healthy plant-based chickpea recipes, from salads to entrees and desserts. Today I’m sharing ten…
If you’re an athlete who follows a plant-based (vegan or vegetarian) diet, you know that proper nutrition is key to…