Browsing: Strong
Our whole life is defined and shaped by our own processes of thinking. A process that includes our behavior and…
The science behind metabolism and how to enhance your own to lose weight. What exactly is metabolism? We all know…
written by Allison Goins, Ph.D. | Posted on January 25th At 6:00 am Hippopotamus has gained a reputation as a…
Study finds over 60% of adults want to be notified, with preferences varying by age, gender, race and education Study:…
Emily Jamea, Ph.D., is a sex therapist, author andpodcast host. You can find her here every month to share her…
Kettlebell swings are a staple in many training programs, known for their ability to enhance athleticism, develop the posterior chain,…
I am totally committed to taking collagen supplements. I have shared my research and reasoning This video and this longer…
There are probably a million different quotes you can think of when describing moms, but my favorite are the strong…
With over ten years experience in clinical research, a degree in biomedical science and two hospital births, Charlotte Butterworth-Pool…
Last month, I talked about how I re-incorporated weight machines into my strength training to good effect.This year, we will…