Browsing: Personal
I became a personal trainer and coach in 2002. Shows like Alias and 24 was all the rage, *NSYNC still…
It’s not something I generally write about. Do you know why? Because I’m generally depressed and not recovering from depression.…
Recent research sheds light on a troubling trend: certain chemicals found in everyday personal care products may be linked to…
I’m very high right now. I’ve always loved gentle exfoliation, both chemical and physical, and I’m really embracing mild acids…
Physical Education (PE) is much more than just a break from the normal classroom routine. it is a critical…
In a recent study published in the journal Alcohol Clinical & Experimental Research, The researchers examined typical drinking motives in…
Painful sex? Constant UTIs? Healthista invited experts to set the record straight on 6 personal health questions EVERY woman wants…
last update May 10, 2024 (originally published February 26, 2019) His “standard” image one The exercise professional is constantly evolving,…
I’ve been writing about skin care for over a decade and have tried what feels like every product under the…
Preparation for childbirth is a topic that most pregnant women want help with, especially first-time mothers. Therefore, in mine Prenatal…