Browsing: Nutrition
If you’re used to leading an active lifestyle, you may be wondering what adjustments need to be made when raising…
Ready to take your fitness goals to the next level? Whether you’re a regular at the gym or just starting…
In a recent study published in the journal Nutrientsresearchers evaluated the ability of pre-trained chat generation transformer (ChatGPT) to provide…
Nourishing Your Liver: Holistic Tips for Optimal HealthBy: Megan BarefootIn the field of holistic nutrition and holistic health, taking care…
ORIGINALLY POSTED ON CHOPRA.COMDo you start running on a brand new diet every year only to lose steam after the…
Eating healthy while traveling is crucial for athletes who are constantly on the road during the season. Between games and…
Krave is trying to see something that is good for you. It’s packed with B vitamins and iron and has…
Gluten-free or gluten-freeis? That’s the question… (which we answer!) As registered dietitian nutritionists, we often get questions from clients about…
Setting realistic goals for a healthy new yearAs a Certified Holistic Nutrition Consultant and Certified Health Coach, I understand the…
If you’re an active person or part of the athletic community, chances are high that you’ve tried—or at least heard…