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Grab your gear, we bust the myths! This is a topic we believe needs more open, honest discussion—sexual dysfunction. Unfortunately,…
“It’s a boy!” or “It’s a girl!” they are often the first words spoken after a baby is born. Most…
Coffee, often hailed as a morning ritual for its energizing effects, it may just offer an unexpected benefit for those…
Almonds are not just a tasty snack. They are also a source of nutrients that can benefit exercise recovery and…
Summer Clean Eating: Embrace the season with fresh, hydrating and nutritious foodsBy: Megan BarefootAs the days grow longer and the…
A woman’s climax is often underestimated when the partner is focused on self-gratification. Well, it’s good to see you here…
Once the stuff of science fiction, gene and cell therapies are now saving and extending the lives of people with…
Over the holidays, the McKays took a first trip to Hawaii. While on this week long vacation, I relaxed my…