Browsing: health
Nutrition and Hydration Week (March 11 to 17) serves as a critical reminder of the critical role nutrition plays in…
Part 1 I have been a healthcare professional for over fifty years. During that time, I rose to the occasion…
So we all understand what people mean when they say they feel sexually aroused, right? It means they feel “on”,…
I’m always on the hunt for a new favorite sex toy to add to my collection. Masturbation is an essential…
Racial and ethnic health disparities remain pervasive in most state health systems*. For most states where data are available, compared…
As you get older, your organs gradually begin to become less efficient. Your heart is no exception to this, weakening…
I am sharing a full review of my experience completing the Integrative Health Practitioner Level Two course. You can read…
Hailed as a nutritional powerhouse, quinoa offers a number of health benefits that make it a standout choice for a…
From indulgent morning rituals to tantalizing culinary creations, lemons aren’t just a fruit – they’re a powerhouse of flavor and…
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