Browsing: health
In a recent study published in Journal of the American Heart Association, a group of researchers evaluated the association between…
Consent is the cornerstone of healthy and respectful sexual relationships, and understanding its nuanced nature is vital to cultivating positive…
From Dr. Erica Health Breast health is an incredibly important part of women’s (and men’s) health and wellness. Both women…
We are going in the wrong direction—that is, in terms of maternal mortality rates, as the 2023 numbers showed a…
Having a tough mental health day? If you have never thought of using affirmations for self care to boost your…
How to find the care you need Short answer: Finding sexual health care can be difficult these days. Fortunately, there…
Are you familiar with mindful eating? Did you know that there are a number of formal studies looking at the…
I have done academic research on this topic which you can see here:Men’s internal struggle to access treatmentMy research was…
From end-of-the-year parties to Christmas parties to New Year’s Eve festivities, the festive season is synonymous with social gatherings and…
Here are some things to keep in mind if you’re going to talk to a friend about mental health. 1.…