Browsing: health
Scientists show how Manuka and Ohia Lehua honey differ in their antioxidant potential, showing that while Manuka honey has a…
The lymphatic system is a complex network of tissues, organs, and vessels that work together to maintain fluid balance, remove…
I remember sitting in my Human Sexuality class at NYU as an undergrad and wondering how I might not be…
by Dr. Amir Ahuja, Board Certified Psychiatrist and Director of Psychiatry at the Los Angeles LGBT CenterDr. Ahuja is a…
Chronic diseases, such as diabetes, hypertension, cardiovascular disease, and even some forms of cancer, are growing global health challenges. As…
You’ve probably heard the saying, “You are what you eat,” but did you know that your gut may also be…
The fast-spreading wildfires that have transformed much of Los Angeles County into a raging inferno landscape are not only upending…
Photo by: Nick / Unsplash.com Part 5: Our house attracted death like a magnet Our house attracted death like a…
Fiber is one of the most critical nutrients for overall health, yet it is often overlooked in our daily diet.…
Fresh vs. Processed: How Diet Quality Holds the Secret to Managing Depression, Shedding Light on the Real Impact of What’s…